| Date | Title | Details |
|---|---|---|
| Aug 24 2009 Morning |
Dog Walk |
1.5 KM 20:00 Walk |
| Aug 22 2009 Morning |
Dog Walk |
5.2 KM Walk |
| Aug 21 2009 Morning |
Walk Home |
4.7 KM 50:00 Walk |
| Aug 19 2009 Morning |
W6D2 (distance - SUCCESS!) |
4.59 KM 47:00 Run |
| Aug 17 2009 Night |
Elliptical |
10:00 Elliptical |
| Aug 17 2009 Night |
Weights |
20:00 Weights |
| Aug 15 2009 Morning |
W6D2 (distance - repeat 2) |
3.76 KM 37:15 Run |
| Aug 13 2009 Morning |
Dog Walk |
2.73 KM 35:00 Walk |
| Aug 12 2009 Afternoon |
P90 Sculpt 1-2 |
28:00 Weights |
| Aug 12 2009 Morning |
W6D2 (distance - repeat) |
3.76 KM 37:17 Run |
| Aug 11 2009 Afternoon |
P90 Sweat 1-2 & Ab Ripper 100 |
40:00 Other |
| Aug 10 2009 Afternoon |
P90 Sculpt 1-2 |
28:00 Weights |
| Aug 10 2009 Morning |
W6D2 (distance) |
3.76 KM 39:50 Run |
| Aug 08 2009 Afternoon |
P90 Sweat 1-2 & Ab Ripper 100 |
40:00 Other |
| Aug 07 2009 Afternoon |
P90 Sculpt 1-2 |
28:00 Weights |
| Aug 07 2009 Morning |
W6D2 (repeat 2) |
3.07 KM 32:00 Run |
| Aug 06 2009 Afternoon |
P90 Sweat 1-2 & Ab Ripper 100 |
40:00 Other |
| Aug 05 2009 Afternoon |
P90 Sculpt 1-2 |
28:00 Weights |
| Aug 05 2009 Morning |
Yoga |
20:00 Other |
| Aug 04 2009 Afternoon |
P90 Sweat 1-2 & Ab Ripper 100 |
40:00 Other |
| Aug 04 2009 Morning |
W6D2 (repeat) |
3.8 KM 38:00 Run |
| Jul 31 2009 Night |
W6D2 |
4.1 KM 38:00 Run |
| Jul 28 2009 Afternoon |
W?D1 |
4.55 KM 41:00 Run |
| Jul 27 2009 Morning |
Dog Walk |
1.6 KM 30:00 Walk |
| Jul 22 2009 Afternoon |
P90 Sweat |
35:00 Other |