| Date | Title | Details |
|---|---|---|
| Jun 23 2009 Morning |
Lunch Break |
2.0 KM 20:00 Walk |
| Jun 22 2009 Afternoon |
W3D3 |
3.0 KM 34:00 Run |
| Jun 19 2009 Afternoon |
W3D2 |
3.0 KM 32:45 Run |
| Jun 19 2009 Morning |
Lunch Break |
2.0 KM 20:00 Walk |
| Jun 18 2009 Afternoon |
Lunch Break |
2.0 KM 20:00 Walk |
| Jun 17 2009 Afternoon |
W3D1 |
3.0 KM 32:45 Run |
| Jun 16 2009 Afternoon |
P90 Sculpt |
28:00 Weights |
| Jun 16 2009 Morning |
Lunch Break |
2.0 KM 23:00 Walk |
| Jun 15 2009 Night |
W2D3 |
3.2 KM 35:00 Run |
| Jun 15 2009 Morning |
Lunch Break |
2.0 KM 23:00 Walk |
| Jun 13 2009 Afternoon |
P90 Sculpt |
28:00 Weights |
| Jun 11 2009 Morning |
Bus Stop |
1.0 KM 10:00 Walk |
| Jun 10 2009 Morning |
W2D2 |
3.25 KM 35:30 Run |
| Jun 08 2009 Afternoon |
W2D1 |
3.35 KM 36:00 Run |
| Jun 06 2009 Morning |
P90 Sculpt |
28:00 Weights |
| Jun 05 2009 Afternoon |
W1D5 |
3.2 KM 35:00 Run |
| Jun 03 2009 Afternoon |
W1D4 |
3.2 KM 35:00 Run |
| Jun 01 2009 Afternoon |
W1D3 |
3.0 KM 38:00 Run |
| May 30 2009 Morning |
P90 Sculpt |
28:00 Weights |
| May 29 2009 Afternoon |
W1D2 |
3.2 KM 35:00 Run |
| May 26 2009 Afternoon |
W1D1 |
3.2 KM 35:00 Run |
| May 23 2009 Morning |
W1D0 |
2.0 KM 30:00 Run |
| May 22 2009 Morning |
P90 Sculpt |
28:00 Weights |
| May 19 2009 Afternoon |
Office - Home |
3.45 KM 45:00 Walk |
| May 15 2009 Morning |
P90 Sculpt |
28:00 Weights |