Workouts (Zach Brintz)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 15 2009 Night |
Last Summer Training Run |
6.5 mi Run |
| Aug 14 2009 Morning |
Run with jake then schtick |
7.0 mi Run |
| Aug 13 2009 Night |
Captains to the beach plus 3 added on |
8.5 mi Run |
| Aug 12 2009 Morning |
August 12th |
7.0 mi Run |
| Aug 11 2009 Morning |
Captains |
6.0 mi Run |
| Aug 10 2009 Morning |
5 At captains and 3 at night |
8.0 mi Run |
| Aug 09 2009 Night |
late sunday run |
6.0 mi Run |
| Aug 07 2009 Morning |
Morning Run in Rain |
5.5 mi Run |
| Aug 06 2009 Night |
Captains Practice |
6.0 mi Run |
| Aug 05 2009 Night |
Garbage Hill and Captains practice |
8.0 mi Run |
| Aug 04 2009 Morning |
Captains practice to the Y and more |
7.0 mi Run |
| Aug 03 2009 Morning |
Chominix Run Plus More |
7.5 mi Run |
| Aug 01 2009 Morning |
Long Run |
11.0 mi Run |
| Jul 31 2009 Afternoon |
Tamarack and Schhtick |
7.0 mi Run |
| Jul 30 2009 Night |
July 30th |
5.0 mi Run |
| Jul 29 2009 Morning |
Captains Practice |
5.0 mi Run |
| Jul 28 2009 Morning |
Run with wes and keller |
8.5 mi Run |
| Jul 27 2009 Morning |
Captains practice |
5.5 mi Run |
| Jul 25 2009 Afternoon |
Long run with coach k |
9.5 mi Run |
| Jul 24 2009 Night |
Easy Run |
6.0 mi Run |
| Jul 23 2009 Night |
Easy 6 |
6.0 mi Run |
| Jul 22 2009 Morning |
Hills at tammarack |
6.0 mi Run |
| Jul 21 2009 Night |
Easy Seven |
7.0 mi Run |
| Jul 20 2009 Night |
Captains practice plus some |
7.0 mi Run |
| Jul 18 2009 Morning |
Golden Lake Gallop 4 and 2 Mile |
8.5 mi 24:16 Run |