| Date | Title | Details |
|---|---|---|
| Jun 20 2009 Morning |
Last run for a while |
6.0 mi Run |
| Jun 19 2009 Morning |
Captains practice plus some |
5.0 mi Run |
| Jun 18 2009 Night |
Very easy run -- taking it easy on the leg |
4.5 mi Run |
| Jun 17 2009 Morning |
Captains practice |
4.0 mi Run |
| Jun 16 2009 Morning |
Easy Four |
4.0 mi Run |
| Jun 15 2009 Morning |
Captains Practice plus more |
6.0 mi Run |
| Jun 13 2009 Morning |
June 13th |
6.0 mi Run |
| Jun 12 2009 Morning |
Morning June 12th |
5.0 mi Run |
| Jun 11 2009 Afternoon |
June 11th |
4.5 mi Run |
| Jun 10 2009 Morning |
Nice run in the rain |
4.0 mi Run |
| Jun 09 2009 Morning |
June 9th |
5.0 mi Run |
| Jun 08 2009 Morning |
June 8th |
5.0 mi Run |
| Jun 06 2009 Morning |
And the training begins.... |
5.0 mi Run |