| Date | Title | Details |
|---|---|---|
| Nov 21 2017 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Nov 20 2017 Morning |
(Untitled) |
1.5 mi 12:00 Run |
| Nov 18 2017 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Nov 17 2017 Morning |
(Untitled) |
1:00:00 Other |
| Nov 16 2017 Morning |
(Untitled) |
3.8 mi 27:00 Run |
| Nov 14 2017 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Nov 13 2017 Morning |
(Untitled) |
1.0 mi 7:40 Run |
| Nov 13 2017 Morning |
(Untitled) |
50:00 Weights |
| Nov 12 2017 Morning |
(Untitled) |
3.0 mi 25:00 Run |
| Nov 08 2017 Morning |
(Untitled) |
40:00 Run |
| Nov 07 2017 Morning |
(Untitled) |
30:00 Run |
| Oct 31 2017 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Oct 30 2017 Morning |
(Untitled) |
50:00 Weights |
| Oct 28 2017 Morning |
(Untitled) |
2.0 mi 15:00 Run |
| Oct 27 2017 Morning |
(Untitled) |
1:00:00 Other |
| Oct 26 2017 Morning |
(Untitled) |
4.0 mi 32:00 Run |
| Oct 24 2017 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Oct 23 2017 Morning |
(Untitled) |
50:00 Weights |
| Oct 21 2017 Morning |
(Untitled) |
2.0 mi 15:00 Run |
| Oct 17 2017 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Oct 16 2017 Morning |
(Untitled) |
50:00 Weights |
| Oct 15 2017 Morning |
(Untitled) |
2.0 mi 15:00 Run |
| Oct 14 2017 Morning |
(Untitled) |
5.5 mi 40:00 Run |
| Oct 13 2017 Morning |
(Untitled) |
1:00:00 Other |
| Oct 12 2017 Morning |
(Untitled) |
5.5 mi 40:00 Run |