| Date | Title | Details |
|---|---|---|
| Oct 10 2017 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Oct 09 2017 Morning |
(Untitled) |
50:00 Weights |
| Oct 08 2017 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Oct 07 2017 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Oct 06 2017 Morning |
(Untitled) |
1:00:00 Other |
| Oct 02 2017 Morning |
(Untitled) |
4.0 mi 32:00 Run |
| Sep 30 2017 Morning |
(Untitled) |
2.5 mi 20:00 Run |
| Sep 29 2017 Morning |
(Untitled) |
1:00:00 Other |
| Sep 28 2017 Morning |
(Untitled) |
5.5 mi 43:00 Run |
| Sep 26 2017 Morning |
(Untitled) |
15:00 Row |
| Sep 25 2017 Morning |
(Untitled) |
50:00 Weights |
| Sep 24 2017 Morning |
(Untitled) |
2.0 mi 15:00 Run |
| Sep 23 2017 Morning |
(Untitled) |
4.0 mi 32:00 Run |
| Sep 22 2017 Morning |
(Untitled) |
1:00:00 Other |
| Sep 21 2017 Morning |
(Untitled) |
2.0 mi 16:00 Elliptical |
| Sep 21 2017 Morning |
(Untitled) |
2.0 mi 16:00 Row |
| Sep 20 2017 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Sep 18 2017 Morning |
(Untitled) |
1.0 mi 7:30 Run |
| Sep 18 2017 Morning |
(Untitled) |
50:00 Weights |
| Sep 17 2017 Morning |
(Untitled) |
2.0 mi 15:00 Run |
| Sep 16 2017 Morning |
(Untitled) |
6.0 mi 44:00 Run |
| Sep 16 2017 Morning |
(Untitled) |
50:00 Weights |
| Sep 15 2017 Morning |
(Untitled) |
1:00:00 Other |
| Sep 14 2017 Morning |
(Untitled) |
5.5 mi 41:00 Run |
| Sep 13 2017 Morning |
(Untitled) |
20:00 Weights |