
Date | Title | Details |
---|---|---|
Mar 09 2012 Morning |
(8x400), 600, 200 |
7.69 mi 26:49 Run |
Mar 06 2012 Morning |
Central Park |
4.25 mi 30:30 Run |
Mar 02 2012 Morning |
NCAA Indoor Conferences |
8.09 mi 36:34 Run |
Mar 01 2012 Morning |
Kokosing Gap Trail |
3.23 mi Run |
Feb 29 2012 Morning |
Fields |
4.7 mi Run |
Feb 28 2012 Morning |
Big Run |
6.0 mi 43:20 Run |
Feb 27 2012 Morning |
3x600 A3 |
3.52 mi 5:40 Run |
Feb 26 2012 Morning |
Ridge 7 |
7.2 mi 51:46 Run |
Feb 25 2012 Morning |
16x400 A1 |
6.0 mi Run |
Feb 23 2012 Morning |
A3 |
6.0 mi Run |
Feb 22 2012 Morning |
BFEC South |
4.25 mi Run |
Feb 21 2012 Morning |
A5 |
5.24 mi 6:47 Run |
Feb 20 2012 Morning |
Gorve Church |
7.25 mi Run |
Feb 18 2012 Morning |
Kenyon Classic |
8.61 mi 17:38 Run |
Feb 17 2012 Morning |
Fields + Dog Park |
3.25 mi Run |
Feb 15 2012 Morning |
24x400 A1 |
8.67 mi Run |
Feb 14 2012 Morning |
Ridge 7 |
7.2 mi 51:07 Run |
Feb 13 2012 Morning |
10x400 |
6.24 mi Run |
Feb 12 2012 Morning |
Kokosing Gap Trail + BFEC River Trail |
11.7 mi Run |
Feb 11 2012 Morning |
cross train |
1:00:00 Other |
Feb 10 2012 Morning |
a1 |
5.73 mi Run |
Feb 09 2012 Morning |
Wimpout Infinity |
3.5 mi 23:45 Run |
Feb 08 2012 Morning |
21x200 A3 |
6.21 mi Run |
Feb 06 2012 Morning |
2x600, 3x800, 2x600 |
7.0 mi 14:29 Run |
Feb 05 2012 Morning |
Old Man Meyers Run |
10.1 mi 1:14:55 Run |