Workouts (Jackson Cabo)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 29 2009 Morning |
A1 400's |
8.47 mi 53:06 Run |
| Sep 28 2009 Morning |
A3's |
8.29 mi 56:16 Run |
| Sep 26 2009 Morning |
Stonehenge to Quarry |
11.85 mi 1:25:15 Run |
| Sep 25 2009 Morning |
A3's |
9.53 mi 1:02:47 Run |
| Sep 24 2009 Morning |
Caves Short |
7.2 mi 51:48 Run |
| Sep 23 2009 Morning |
A1's |
10.76 mi 33:05 Run |
| Sep 22 2009 Morning |
A1-A3 200s |
7.55 mi 48:58 Run |
| Sep 20 2009 Morning |
Stonehenge |
8.0 mi 57:00 Run |
| Sep 19 2009 Morning |
Midwest Open |
10.22 mi 1:06:36 Run |
| Sep 17 2009 Morning |
Big Run |
6.2 mi 47:00 Run |
| Sep 16 2009 Morning |
A3 |
7.25 mi 25:16 Run |
| Sep 15 2009 Morning |
Horn |
10.5 mi 1:15:30 Run |
| Sep 14 2009 Morning |
A1's |
10.22 mi 1:08:22 Run |
| Sep 13 2009 Morning |
Ridge 10.5 + Big Loop + Dog Park |
12.23 mi 1:30:08 Run |
| Sep 12 2009 Morning |
Queen City Invite |
7.57 mi 50:55 Run |
| Sep 10 2009 Morning |
Golf Course |
8.41 mi 57:43 Run |
| Sep 09 2009 Morning |
A1's |
8.41 mi 16:03 Run |
| Sep 08 2009 Morning |
A3 |
7.11 mi 27:20 Run |
| Sep 07 2009 Morning |
Treadmill |
6.5 mi 46:00 Run |
| Sep 05 2009 Morning |
Caves 9 |
9.5 mi 1:11:42 Run |
| Sep 04 2009 Morning |
30 x 200 + Big Loop |
8.93 mi 57:22 Run |
| Sep 03 2009 Morning |
A1's |
10.19 mi 35:20 Run |
| Sep 02 2009 Afternoon |
Ridge 7 |
7.12 mi 51:51 Run |
| Sep 01 2009 Morning |
Home Race vs. OWU vs. Dennison |
8.9 mi 54:52 Run |
| Aug 31 2009 Morning |
XC Course |
3.95 mi 26:58 Run |