Workouts (Luke Jelen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 06 2016 Afternoon |
(Untitled) |
10.0 mi 1:08:00 Run |
| Sep 05 2016 Morning |
Blackwater Threshold |
14.5 mi Run |
| Sep 04 2016 Afternoon |
(Untitled) |
10.0 mi 1:08:00 Run |
| Sep 03 2016 Morning |
Blackwater Long Run |
17.0 mi 1:55:05 Run |
| Sep 02 2016 Afternoon |
(Untitled) |
4.25 mi 30:00 Run |
| Sep 02 2016 Morning |
(Untitled) |
9.25 mi 1:05:48 Run |
| Sep 01 2016 Morning |
UVA Duals + Hill Workout/Tempo |
12.0 mi Run |
| Aug 31 2016 Afternoon |
(Untitled) |
10.0 mi 1:11:21 Run |
| Aug 30 2016 Morning |
(Untitled) |
9.0 mi 1:03:30 Run |
| Aug 29 2016 Morning |
15xHills |
9.5 mi Run |
| Aug 29 2016 Morning |
(Untitled) |
4.0 mi 28:00 Run |
| Aug 28 2016 Morning |
(Untitled) |
9.0 mi 1:03:20 Run |
| Aug 27 2016 Morning |
Steaming Hot Long Run |
17.0 mi 1:53:30 Run |
| Aug 26 2016 Morning |
(Untitled) |
9.0 mi 1:04:00 Run |
| Aug 26 2016 Morning |
(Untitled) |
4.0 mi 28:00 Run |
| Aug 25 2016 Morning |
Steady State @Blackwater |
11.5 mi Run |
| Aug 24 2016 Morning |
(Untitled) |
10.0 mi 1:09:00 Run |
| Aug 23 2016 Morning |
(Untitled) |
9.0 mi 1:04:00 Run |
| Aug 23 2016 Morning |
(Untitled) |
4.0 mi 28:30 Run |
| Aug 22 2016 Morning |
10xK @ Peaks View |
11.5 mi Run |
| Aug 21 2016 Morning |
(Untitled) |
11.0 mi 1:18:00 Run |
| Aug 20 2016 Morning |
Rocky Mountain Road |
14.5 mi 1:32:00 Run |
| Aug 19 2016 Night |
(Untitled) |
4.5 mi 30:30 Run |
| Aug 19 2016 Morning |
Blackwater |
10.0 mi 1:07:39 Run |
| Aug 18 2016 Afternoon |
Back in the Burg |
8.2 mi 54:00 Run |