Workouts (Chris Kelly)

Calendar - Statistics - Workouts
Date Title Details
Oct 04 2011
Morning		 Plain Jane 10.0 mi
1:13:07
Run
Oct 03 2011
Afternoon		 I want it to kick your ass 11.97 mi
1:13:21
Run
Oct 03 2011
Afternoon		 Cycle 2 Week 3 Day 1 Weights
Oct 02 2011
Afternoon		 Rain Rain go away 8.0 mi
56:45
Run
Oct 02 2011
Morning		 I gave up on Jesus 6.0 mi
40:40
Run
Oct 01 2011
Morning		 The double loop 18.5 mi
2:13:24
Run
Sep 30 2011
Afternoon		 The All-Ohio Championships 2011 13.97 mi
1:32:33
Run
Sep 29 2011
Afternoon		 All-Ohio pre meet 7.25 mi
50:38
Run
Sep 28 2011
Afternoon		 Fartlek 10.25 mi
1:04:09
Run
Sep 28 2011
Morning		 Morning RUn 4.5 mi
31:57
Run
Sep 28 2011
Morning		 Cycle 2 Week 2 Day 2 Weights
Sep 27 2011
Morning		 GTD 11.37 mi
1:16:13
Run
Sep 26 2011
Afternoon		 Fire!!! 11.25 mi
1:06:56
Run
Sep 26 2011
Afternoon		 Cycle 2 Week 2 Day 1 Weights
Sep 25 2011
Morning		 Pretty Good 18.0 mi
2:06:00
Run
Sep 24 2011
Afternoon		 Hill Fartlek 10.0 mi
1:10:00
Run
Sep 23 2011
Morning		 Dodgeball 8.31 mi
58:00
Run
Sep 22 2011
Afternoon		 The only thing we have to fear is fear itself 11.31 mi
1:19:27
Run
Sep 21 2011
Afternoon		 The first set of milers 9.5 mi
59:08
Run
Sep 21 2011
Afternoon		 Cycle 2 Week 1 day 2 Weights
Sep 21 2011
Morning		 Morning Shakeout 4.5 mi
35:12
Run
Sep 20 2011
Afternoon		 I got my twizler and my cig 7.31 mi
51:57
Run
Sep 20 2011
Morning		 Slogging it out 10.0 mi
1:13:13
Run
Sep 19 2011
Afternoon		 GTD Tempo 12.0 mi
1:11:58
Run
Sep 19 2011
Afternoon		 Cycle 2 Week 1 day 1 Weights