Workouts (Chris Kelly)

Calendar - Statistics - Workouts
Date Title Details
Mar 26 2010
Morning		 Cemetary Repeat 1000's...ish 9.47 mi
Run
Mar 25 2010
Afternoon		 Nice to Rain to.... Snow!!! 8.0 mi
58:12
Run
Mar 25 2010
Morning		 Lift Weights
Mar 24 2010
Afternoon		 Workout day 2: The harder one... But real good 8.1 mi
59:33
Run
Mar 23 2010
Afternoon		 Easy workout. The first of the 2 days of workouts 7.5 mi
1:00:19
Run
Mar 22 2010
Afternoon		 Easy Monday?? 8.0 mi
58:50
Run
Mar 21 2010
Afternoon		 Sunday Long 12.2 mi
1:30:20
Run
Mar 21 2010
Afternoon		 Weights Weights
Mar 20 2010
Morning		 Wake Day 2 12.68 mi
1:29:52
Run
Mar 19 2010
Morning		 Wake Day 1 5.75 mi
41:22
Run
Mar 18 2010
Morning		 Early Run 4.0 mi
28:49
Run
Mar 17 2010
Morning		 450's 7.04 mi
1:05:23
Run
Mar 16 2010
Afternoon		 Easy with Kurt 6.1 mi
47:18
Run
Mar 16 2010
Morning		 Circut Weights
Mar 15 2010
Afternoon		 Tempo 1000's 8.47 mi
59:57
Run
Mar 14 2010
Afternoon		 Sunday Long 12.0 mi
1:28:13
Run
Mar 13 2010
Afternoon		 Run at Depaw 9.5 mi
1:11:11
Run
Mar 12 2010
Morning		 Step down workout 9.97 mi
1:21:11
Run
Mar 11 2010
Night		 Easy night 7.0 mi
47:37
Run
Mar 10 2010
Afternoon		 Lane 8's outdoors Finally 8.0 mi
1:06:27
Run
Mar 09 2010
Afternoon		 Back in the Burg 8.0 mi
56:20
Run
Mar 08 2010
Night		 After the Waterpark 6.0 mi
42:17
Run
Mar 07 2010
Morning		 Long in Boston 12.0 mi
1:25:49
Run
Mar 06 2010
Afternoon		 HOLY SHIT!!!!!!!! (Part 2) 12.0 mi
1:29:02
Run
Mar 05 2010
Morning		 HOLY SHIT!!!!!!!!!!!!!!!!! 4.99 mi
35:53
Run