Workouts (Chris Kelly)

Calendar - Statistics - Workouts
Date Title Details
Mar 04 2010
Night		 Shake Out 2.0 mi
14:58
Run
Mar 03 2010
Afternoon		 Just pacing 4.0 mi
23:41
Run
Mar 02 2010
Afternoon		 Nice and Easy 4.0 mi
31:49
Run
Mar 01 2010
Afternoon		 Easy workout 6.5 mi
56:24
Run
Feb 28 2010
Afternoon		 Recurit run part 2 7.0 mi
53:17
Run
Feb 27 2010
Afternoon		 Saturday Long 10.0 mi
1:11:26
Run
Feb 26 2010
Afternoon		 Menatly????? 7.11 mi
1:01:36
Run
Feb 25 2010
Morning		 Longish easy run 8.5 mi
1:03:00
Run
Feb 24 2010
Morning		 9x300 6.8 mi
15:00
Run
Feb 23 2010
Afternoon		 No Pants 6.2 mi
49:05
Run
Feb 22 2010
Afternoon		 Easy workout 6.98 mi
52:14
Run
Feb 21 2010
Afternoon		 Long Sunday 13.0 mi
1:38:50
Run
Feb 20 2010
Afternoon		 Split runs 8.0 mi
57:29
Run
Feb 19 2010
Night		 All-City championships (The way Kurt said it) 6.25 mi
45:47
Run
Feb 18 2010
Morning		 Pre-meet easy 4.0 mi
31:27
Run
Feb 17 2010
Afternoon		 Kickers 4.62 mi
37:02
Run
Feb 16 2010
Morning		 Misreable time 6.2 mi
48:43
Run
Feb 15 2010
Afternoon		 The Roger Bannister 7.09 mi
57:31
Run
Feb 14 2010
Afternoon		 Recruit Run 12.0 mi
1:30
Run
Feb 13 2010
Afternoon		 All-Ohio 9.37 mi
1:04:38
Run
Feb 12 2010
Afternoon		 Pre-meet 5.0 mi
Run
Feb 11 2010
Afternoon		 Baseball 6.0 mi
45:00
Run
Feb 11 2010
Afternoon		 MD lift day 2 Weights
Feb 10 2010
Afternoon		 The fast day 7.73 mi
1:05:19
Run
Feb 09 2010
Afternoon		 Ghetto Run 6.5 mi
48:47
Run