Workouts (Matt Longen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 17 2009 Morning |
Captins Practice |
4.0 mi Run |
| Jul 16 2009 Morning |
Matt's Speed Run |
4.5 mi 29:34 Run |
| Jul 14 2009 Morning |
(Untitled) |
4.0 mi Run |
| Jul 13 2009 Morning |
Captins Practice: Around Centerville Lake |
5.0 mi 34:00 Run |
| Jul 09 2009 Morning |
Matt's 5 Mile |
5.0 mi Run |
| Jul 08 2009 Morning |
(Untitled) |
4.0 mi Run |
| Jul 07 2009 Night |
Matt's Evening Run |
4.0 mi Run |
| Jul 06 2009 Morning |
(Untitled) |
4.0 mi Run |
| Jul 05 2009 Morning |
(Untitled) |
4.0 mi Run |
| Jul 04 2009 Morning |
(Untitled) |
4.0 mi Run |
| Jul 04 2009 Morning |
4th of July Run |
4.0 mi Run |
| Jul 03 2009 Morning |
(Untitled) |
4.0 mi Run |
| Jul 01 2009 Morning |
My Run |
4.0 mi Run |
| Jun 28 2009 Night |
Matt's Evening Run |
4.0 mi Run |
| Jun 27 2009 Morning |
morning run |
4.0 mi 28:00 Run |
| Jun 25 2009 Night |
(Untitled) |
4.0 mi Run |
| Jun 24 2009 Morning |
captins practice at CHS |
3.0 mi Run |
| Jun 23 2009 Morning |
Running in a Heat Wave |
4.5 mi Run |
| Jun 22 2009 Morning |
captins practice at CHS |
3.0 mi Run |
| Jun 18 2009 Afternoon |
2 mile |
2.0 mi 13:00 Run |
| Jun 17 2009 Morning |
New Shoes! |
4.75 mi Run |
| Jun 17 2009 Morning |
captins practice |
3.0 mi Run |
| Jun 15 2009 Morning |
Captins Practice at Rice Lake |
4.0 mi Run |
| Jun 14 2009 Morning |
Sunday Morning run |
4.5 mi Run |
| Jun 12 2009 Morning |
One lap around Centerville lake |
6.0 mi Run |