Workouts (Garrett McCargar)

Calendar - Statistics - Workouts
Date Title Details
Jul 20 2011
Night		 (Untitled) 4.0 mi
Run
Jul 19 2011
Morning		 yuck 4.25 mi
Run
Jul 18 2011
Night		 (Untitled) 6.5 mi
Run
Jul 16 2011
Morning		 Golden Lake Gallop! 7.75 mi
26:37
Run
Jul 15 2011
Morning		 long easy run 6.75 mi
56:08
Run
Jul 14 2011
Morning		 (Untitled) 6.65 mi
Run
Jul 13 2011
Night		 (Untitled) 6.6 mi
40:12
Run
Jul 12 2011
Morning		 baldwin lake route 6.25 mi
Run
Jul 11 2011
Night		 (Untitled) 6.5 mi
Run
Jul 11 2011
Afternoon		 bunker hills 10.0 mi
Bike
Jul 09 2011
Night		 bike to mounds view on RCT 12.25 mi
Bike
Jul 09 2011
Morning		 :exington fire flash and dash 5K! 3.75 mi
19:20
Run
Jul 08 2011
Afternoon		 (Untitled) 3.0 mi
20:50
Run
Jul 07 2011
Morning		 captains 4.75 mi
Run
Jul 07 2011
Morning		 (Untitled) 3.5 mi
26:30
Run
Jul 06 2011
Night		 (Untitled) 6.5 mi
30:05
Run
Jul 05 2011
Morning		 captains 4.75 mi
Run
Jul 04 2011
Morning		 (Untitled) 5.5 mi
32:14
Run
Jul 02 2011
Morning		 tamarack 5.0 mi
37:38
Run
Jul 01 2011
Morning		 hot, heat, and sweat! 7.0 mi
55:29
Run
Jun 30 2011
Morning		 Captains run+ swim at centerville beach! 6.0 mi
39:44
Run
Jun 29 2011
Night		 captains with coach k 7.0 mi
36:44
Run
Jun 28 2011
Morning		 captains 5 5.0 mi
Run
Jun 27 2011
Night		 (Untitled) 4.25 mi
30:01
Run
Jun 27 2011
Afternoon		 bike workout 14.0 mi
Bike