| Date | Title | Details |
|---|---|---|
| Aug 02 2009 Night |
(Untitled) |
3.3 mi Run |
| Jul 31 2009 Night |
ultimate | Run |
| Jul 28 2009 Afternoon |
(Untitled) |
23.5 mi Bike |
| Jul 24 2009 Morning |
C.P |
2.0 mi Run |
| Jul 23 2009 Night |
(Untitled) |
3.6 mi Run |
| Jul 22 2009 Morning |
C.P Tamarack |
5.0 mi Run |
| Jul 21 2009 Afternoon |
(Untitled) |
13.0 mi Bike |
| Jul 20 2009 Night |
C.P plus extra |
4.5 mi Run |
| Jul 18 2009 Morning |
golden lake gallop |
4.0 mi Run |
| Jul 17 2009 Morning |
C.P |
4.0 mi Run |
| Jul 16 2009 Night |
night run |
3.2 mi Run |
| Jul 15 2009 Morning |
C.P ultimate frisbee |
1.5 mi Run |
| Jul 14 2009 Night |
(Untitled) |
2.1 mi Run |
| Jul 13 2009 Morning |
C.P |
4.2 mi Run |
| Jul 09 2009 Night |
(Untitled) |
3.0 mi Run |
| Jul 02 2009 Night |
(Untitled) |
5.0 mi 41:16 Run |
| Jul 01 2009 Night |
(Untitled) |
3.0 mi 24:01 Run |
| Jun 29 2009 Morning |
C.P |
3.5 mi Run |
| Jun 27 2009 Night |
(Untitled) |
2.5 mi Run |
| Jun 26 2009 Night |
(Untitled) |
3.7 mi Run |
| Jun 26 2009 Morning |
bike to centerville beach |
10.0 mi Bike |
| Jun 24 2009 Night |
C.P + 3.7 mile run |
6.2 mi Run |
| Jun 23 2009 Night |
(Untitled) |
2.0 mi Run |
| Jun 22 2009 Morning |
captians practice |
3.0 mi Run |
| Jun 18 2009 Afternoon |
biked to jakes |
12.0 mi Bike |