Workouts (Josh Greensweig)

Calendar - Statistics - Workouts
Date Title Details
Jul 14 2009
Afternoon
(Untitled) 7.5 mi
Run
Jul 12 2009
Night
Easy 3 1/2 3.5 mi
25:40
Run
Jul 11 2009
Afternoon
4 Miler 4.0 mi
26:30
Run
Jul 10 2009
Afternoon
5.5 Miler 5.5 mi
41:40
Run
Jul 09 2009
Afternoon
5.5 Miles 5.5 mi
Run
Jul 08 2009
Morning
6 Miler 6.0 mi
46:30
Run
Jul 06 2009
Night
5.5 Miles 5.5 mi
Run
Jul 05 2009
Night
4 Miler 4.0 mi
Run
Jul 02 2009
Morning
(Untitled) 3.0 mi
Run
Jul 01 2009
Afternoon
Captain's Practice Plus Some 7.0 mi
Run
Jun 29 2009
Night
Captain's Practice 5.0 mi
Run
Jun 28 2009
Night
Easy 5 Miler 5.0 mi
38:30
Run
Jun 26 2009
Afternoon
(Untitled) 2.5 mi
Run
Jun 25 2009
Afternoon
Twice Around Golden Lake 5.0 mi
39:50
Run
Jun 24 2009
Night
3.5 Miler 3.5 mi
24:45
Run
Jun 23 2009
Night
4.5 Miler 4.5 mi
34:45
Run
Jun 22 2009
Afternoon
Golden Lake 5 Miler 5.0 mi
40:55
Run
Jun 20 2009
Night
4 Miler 4.0 mi
30:30
Run
Jun 19 2009
Morning
(Untitled) 3.0 mi
Run
Jun 18 2009
Afternoon
Lexington/Lake/Golden 5.0 mi
37:30
Run
Jun 17 2009
Night
Captain's Practice Plus 2 5.0 mi
Run
Jun 16 2009
Afternoon
4.5 Miler 4.5 mi
30:45
Run
Jun 15 2009
Morning
Twice Around Golden Lake 5.0 mi
39:55
Run
Jun 12 2009
Morning
Twice Around Golden Lake 5.0 mi
38:35
Run
Jun 11 2009
Afternoon
Once Around Golden Lake 3.0 mi
23:15
Run