Workouts (James Lucha)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 21 2009 Morning |
(Untitled) |
2.0 mi Run |
| Jul 13 2009 Morning |
Stables and Back |
5.5 mi Run |
| Jul 11 2009 Morning |
The M |
3.5 mi Run |
| Jul 10 2009 Morning |
(Untitled) |
8.5 mi Run |
| Jul 09 2009 Morning |
(Untitled) |
7.5 mi Run |
| Jul 08 2009 Morning |
(Untitled) |
6.0 mi Run |
| Jul 07 2009 Morning |
Valley Run and Fresh Run |
5.0 mi Run |
| Jul 06 2009 Morning |
Village 2 Run |
4.5 mi Run |
| Jul 03 2009 Morning |
A Course |
3.0 mi 30:30 Run |
| Jun 24 2009 Night |
San Jose Loops |
4.7 mi 42:00 Run |
| Jun 23 2009 Night |
San Jose Run |
2.7 mi 22:00 Run |
| Jun 22 2009 Afternoon |
San Jose Loop |
2.0 mi 17:00 Run |
| Jun 19 2009 Night |
San Jose Run |
4.1 mi 37:00 Run |
| Jun 18 2009 Morning |
400m Sprints |
2.0 mi 13:00 Run |
| Jun 17 2009 Afternoon |
On Offs |
2.0 mi 12:00 Run |
| Jun 16 2009 Night |
Park Run |
3.2 mi 25:00 Run |
| Jun 10 2009 Afternoon |
Quail Call |
4.0 mi 32:00 Run |
| Jun 04 2009 Night |
Jog to Coaching Meeting |
2.3 mi 18:00 Run |
| Jun 03 2009 Afternoon |
Valley Run |
3.5 mi 28:00 Run |
| Jun 02 2009 Afternoon |
Valley Run |
3.5 mi 28:00 Run |
| Jun 01 2009 Afternoon |
Valley Run |
3.0 mi 25:00 Run |