Workouts (Coach Mellinger)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 15 2011 Afternoon |
Running Around |
3.0 mi Run |
| Mar 10 2011 Afternoon |
Workout Warm-up |
1.0 mi Run |
| Mar 09 2011 Afternoon |
Workout Warm-up |
1.0 mi Run |
| Mar 03 2011 Afternoon |
Sinclair |
3.25 mi Run |
| Mar 01 2011 Afternoon |
Sinclair |
3.25 mi Run |
| Feb 27 2011 Morning |
To Memorial and Back |
2.3 mi Run |
| Feb 24 2011 Afternoon |
Sinclair |
3.0 mi Run |
| Feb 22 2011 Afternoon |
To MASH and Back |
2.2 mi Run |
| Feb 20 2011 Afternoon |
Neighborhood Run |
2.3 mi Run |
| Feb 18 2011 Morning |
AT trail run |
4.0 mi Run |
| Feb 17 2011 Morning |
Neighborhood |
2.3 mi Run |
| Feb 14 2011 Afternoon |
Whipper-Snapper |
5.25 mi Run |
| Feb 13 2011 Afternoon |
Neighborhood Run |
2.0 mi Run |
| Feb 12 2011 Morning |
Trail Run on AT |
4.0 mi Run |
| Feb 10 2011 Afternoon |
Sinclare |
3.0 mi Run |
| Feb 08 2011 Afternoon |
To Fisher and Back |
4.0 mi Run |
| Feb 06 2011 Afternoon |
To Memorial and Back |
2.0 mi Run |
| Feb 04 2011 Afternoon |
Neighborhood Run |
2.0 mi Run |
| Feb 01 2011 Afternoon |
Sinclair |
3.0 mi Run |
| Sep 20 2010 Afternoon |
Pre-Meet |
3.5 mi Run |
| Sep 17 2010 Afternoon |
Pre-Meet |
3.4 mi Run |
| Sep 14 2010 Afternoon |
Setting up XC course |
1.0 mi Run |
| Sep 13 2010 Afternoon |
Sinclair |
3.25 mi Run |
| Sep 12 2010 Morning |
Stompin' Grounds Run |
6.4 mi Run |
| Sep 08 2010 Afternoon |
Sinclair |
3.5 mi Run |