| Date | Title | Details |
|---|---|---|
| Aug 13 2009 Morning |
(Untitled) |
5.75 mi Run |
| Aug 12 2009 Morning |
(Untitled) |
4.0 mi 10:53 Run |
| Aug 11 2009 Afternoon |
(Untitled) |
4.0 mi Run |
| Aug 10 2009 Morning |
practice |
5.0 mi Run |
| Aug 08 2009 Night |
(Untitled) |
0.5 mi Run |
| Aug 08 2009 Afternoon |
(Untitled) |
7.5 mi 55:27 Run |
| Aug 07 2009 Afternoon |
(Untitled) |
4.5 mi Run |
| Aug 06 2009 Afternoon |
(Untitled) |
4.0 mi 30:09 Run |
| Aug 05 2009 Morning |
(Untitled) |
4.5 mi 35:37 Run |
| Aug 04 2009 Afternoon |
(Untitled) |
3.0 mi 21:05 Run |
| Aug 04 2009 Morning |
(Untitled) |
6.0 mi 44:20 Run |
| Aug 03 2009 Afternoon |
(Untitled) |
4.0 mi 30:28 Run |
| Aug 02 2009 Afternoon |
(Untitled) |
6.0 mi 44:53 Run |
| Aug 01 2009 Afternoon |
(Untitled) |
6.0 mi 47:00 Run |
| Jul 31 2009 Morning |
(Untitled) |
9.0 mi 1:05:54 Run |
| Jul 30 2009 Afternoon |
(Untitled) |
6.0 mi 44:40 Run |
| Jul 30 2009 Afternoon |
core workout | Other |
| Jul 29 2009 Morning |
(Untitled) |
3.0 mi 24:11 Run |
| Jul 28 2009 Afternoon |
(Untitled) |
4.5 mi 32:37 Run |
| Jul 27 2009 Morning |
(Untitled) |
6.0 mi 44:52 Run |
| Jul 26 2009 Morning |
(Untitled) |
6.0 mi 45:00 Run |
| Jul 24 2009 Morning |
(Untitled) |
5.5 mi 38:00 Run |
| Jul 23 2009 Morning |
(Untitled) |
6.0 mi Run |
| Jul 23 2009 Morning |
(Untitled) |
2.5 mi 20:00 Run |
| Jul 22 2009 Morning |
(Untitled) |
10.0 mi 1:11:00 Run |