Workouts (Ramsey White)

Calendar - Statistics - Workouts
Date Title Details
Dec 14 2009
Morning		 Shack Run 8.5 mi
Run
Dec 13 2009
Morning		 felt really good 5.0 mi
Run
Dec 12 2009
Morning		 (Untitled) 5.0 mi
Run
Dec 11 2009
Morning		 (Untitled) 6.0 mi
Run
Dec 10 2009
Morning		 (Untitled) 5.0 mi
Run
Dec 10 2009
Morning		 (Untitled) 5.0 mi
Run
Dec 08 2009
Morning		 Easy easy 5.0 mi
40:00
Run
Dec 07 2009
Morning		 First entry in quite a while 6.0 mi
Run
Dec 07 2009
Morning		 Night run with Will.i.am 8.0 mi
Run
Aug 08 2009
Morning		 Long Run 10.0 mi
Run
Aug 07 2009
Morning		 5 easy 5.0 mi
Run
Aug 06 2009
Morning		 Hills... 7.0 mi
Run
Aug 05 2009
Afternoon		 easy run 5.0 mi
Run
Aug 04 2009
Afternoon		 Speed Workout 9.0 mi
Run
Aug 03 2009
Night		 Rain Run 6.0 mi
Run
Aug 01 2009
Night		 Lightning Run 10.0 mi
Run
Jul 31 2009
Afternoon		 5 miles easy 5.0 mi
Run
Jul 30 2009
Afternoon		 Hills again.. 7.0 mi
Run
Jul 29 2009
Morning		 Easy day thank God 5.0 mi
Run
Jul 28 2009
Night		 Threshold run 8.0 mi
Run
Jul 27 2009
Morning		 Run with the boys 5.0 mi
Run
Jul 25 2009
Morning		 Uh oh,,here it comes 6.75 mi
21:41
Run
Jul 18 2009
Night		 moonlight run 8.0 mi
1:00:42
Run
Jul 17 2009
Morning		 Road Run 6.5 mi
46:49
Run
Jul 15 2009
Night		 Recovery Run 6.0 mi
Run