Date | Title | Details |
---|---|---|
Jul 27 2009 Morning |
Hanson's Intervals |
6.0 mi 18:51 Run |
Jul 26 2009 Night |
Run to Grad Party |
5.2 mi Run |
Jul 25 2009 Morning |
Gopher the Gold |
6.1 mi 20:14 Run |
Jul 22 2009 Morning |
Point to Point Fartlek |
6.0 mi Run |
Jul 21 2009 Morning |
Saliga Run |
7.0 mi Run |
Jul 20 2009 Afternoon |
Bike Ride |
50.0 mi Bike |
Jul 19 2009 Afternoon |
Yule Loop |
4.0 mi Run |
Jul 17 2009 Night |
Yule Loop |
4.0 mi Run |
Jul 15 2009 Night |
Yule Loop |
4.0 mi Run |
Jul 14 2009 Night |
Yule Loop |
4.0 mi Run |
Jul 13 2009 Morning |
Taft Loop |
5.0 mi Run |
Jul 08 2009 Morning |
Up North Out and Back |
4.0 mi Run |
Jun 23 2009 Morning |
Taft and Back Extention |
4.5 mi Run |
Jun 20 2009 Morning |
Paint Creek Out and Back Out and Back |
5.5 mi Run |
Jun 19 2009 Morning |
Taft Loop Backwards |
5.0 mi Run |
Jun 18 2009 Morning |
Nick J. practice that he didnt show up for run with Nick C. who lost his mind which got him lost in the golf course again when we were trying to get to the gravel pit |
5.0 mi Run |
Jun 17 2009 Morning |
Macomb Orchard Trail Run |
5.0 mi Run |
Jun 16 2009 Morning |
Tuesday Practice |
4.0 mi Run |
Jun 15 2009 Morning |
The World Loop |
35.4 mi Bike |
Jun 15 2009 Morning |
Monday Practice |
3.0 mi Run |
Jun 12 2009 Morning |
Friday Practice |
4.0 mi Run |
Jun 09 2009 Night |
Soccer Warmup |
2.0 mi Run |
Jun 07 2009 Night |
Running to Friends house with pack on |
4.5 mi 41:30 Run |
Jun 05 2009 Afternoon |
Friday Workout |
3.0 mi 23:10 Run |
Jun 04 2009 Afternoon |
Thursday Workout |
3.0 mi 22:40 Run |