Workouts (Josh Super)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 18 2009 Night |
Terrible Ice Cream Run |
4.1 mi 28:17 Run |
| Aug 18 2009 Morning |
Camp Speed Workout |
7.48 mi 27:15 Run |
| Aug 17 2009 Afternoon |
Rain Run on the Trails |
8.0 mi 1:03:01 Run |
| Aug 17 2009 Morning |
Easy Run From Camp |
4.0 mi 27:30 Run |
| Aug 16 2009 Night |
"30" Out and Back |
6.9 mi 51:12 Run |
| Aug 15 2009 Morning |
Chieftain Relays |
8.4 mi 59:30 Run |
| Aug 14 2009 Morning |
Run to Saliga's House |
7.0 mi 50:21 Run |
| Aug 13 2009 Morning |
Lothrop Rd Back |
8.5 mi 1:00:22 Run |
| Aug 12 2009 Morning |
Lassier Loop Backwards |
7.25 mi 50:53 Run |
| Aug 11 2009 Night |
Same As Yesterday Ext |
6.0 mi 43:35 Run |
| Aug 10 2009 Night |
Downtown + Industrial Park |
5.75 mi 39:48 Run |
| Aug 09 2009 Night |
High Knees |
4.0 mi 29:00 Run |
| Aug 08 2009 Night |
Intense Stair/Run Workout |
5.0 mi 35:39 Run |
| Aug 07 2009 Morning |
Industrial Park T |
6.3 mi 45:13 Run |
| Aug 06 2009 Morning |
Pre-Fair Run |
4.0 mi 28:47 Run |
| Aug 05 2009 Night |
Classic Corner from Library |
5.7 mi 40:16 Run |
| Aug 04 2009 Night |
Classic Corner from Library |
4.5 mi 34:19 Run |
| Aug 03 2009 Morning |
Corneil Railroad tracks |
4.0 mi 33:01 Run |
| Aug 02 2009 Afternoon |
St Clair and Home Run |
6.2 mi 48:13 Run |
| Aug 01 2009 Night |
Classic Corner from Library |
5.0 mi 37:23 Run |
| Jul 31 2009 Night |
Terrible run to McDonalds |
3.5 mi 28:34 Run |
| Jul 30 2009 Night |
Bristol Rd |
5.7 mi 41:25 Run |
| Jul 29 2009 Afternoon |
Run From Kroger |
4.0 mi 31:00 Run |
| Jul 27 2009 Afternoon |
King Island Running |
3.0 mi 18:34 Run |
| Jul 26 2009 Night |
Busy Run |
4.0 mi 30:02 Run |