Workouts (Josh Super)

Calendar - Statistics - Workouts
Date Title Details
Jun 30 2009
Night		 Hart Lake and back 6.6 mi
47:29
Run
Jun 29 2009
Night		 Hart Bike Trail 5.5 mi
35:57
Run
Jun 28 2009
Night		 Radisson Hotel Treadmill 3.0 mi
20:04
Run
Jun 28 2009
Afternoon		 Condo Center Treadmill 4.25 mi
30:09
Run
Jun 27 2009
Afternoon		 Track and Imlay City Rd 6.75 mi
46:40
Run
Jun 26 2009
Night		 Rider Rd Birthday Loop 8.5 mi
1:01:09
Run
Jun 25 2009
Morning		 Boring Short Run 4.0 mi
27:47
Run
Jun 24 2009
Night		 Almont Ave Figure Eight 5.5 mi
39:12
Run
Jun 23 2009
Night		 Timed Run in Complete Darkness 4.75 mi
30:00
Run
Jun 22 2009
Night		 Blacks Corners Loop Ext x 2 6.55 mi
45:46
Run
Jun 21 2009
Afternoon		 Beach Run at Lexington 10.4 mi
1:26:07
Run
Jun 20 2009
Night		 Black Corners Loop Extension 6.3 mi
43:55
Run
Jun 19 2009
Night		 Reek and Corneil Railroad Tracks 6.0 mi
42:59
Run
Jun 18 2009
Night		 Blacks Corners Overpass 5.5 mi
40:01
Run
Jun 17 2009
Night		 Bowman End of Pavement 4.6 mi
36:49
Run
Jun 16 2009
Night		 Summers Loop 10.1 mi
1:14:09
Run
Jun 15 2009
Night		 Black Corners Loop 6.6 mi
46:56
Run
Jun 14 2009
Afternoon		 Metro Beach Run 7.7 mi
54:49
Run
Jun 13 2009
Night		 Imlay City Town Loop 5.7 mi
39:54
Run
Jun 12 2009
Afternoon		 Christian School Back 4.1 mi
29:19
Run
Jun 11 2009
Night		 First Speed Workout 5.2 mi
34:53
Run
Jun 10 2009
Afternoon		 Weyer/Corneil Road 7.9 mi
56:57
Run
Jun 09 2009
Night		 Pennell/Church/Brown City/Imlay City Road Loop 9.0 mi
1:09:33
Run
Jun 08 2009
Night		 End of Newark 6.0 mi
51:43
Run
Jun 07 2009
Morning		 Boyne-Deer Lake 11.0 mi
1:24:22
Run