Workouts (Pat McPhail)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 10 2009 Night |
(Untitled) |
6.0 mi 43:07 Run |
| Jun 09 2009 Night |
(Untitled) |
7.0 mi 50:07 Run |
| Jun 08 2009 Morning |
(Untitled) |
6.0 mi 43:16 Run |
| Jun 07 2009 Night |
(Untitled) |
5.0 mi 35:47 Run |
| Jun 05 2009 Night |
(Untitled) |
5.0 mi 35:21 Run |
| Jun 04 2009 Night |
Main St 5 Miles |
5.0 mi 34:39 Run |
| Jun 03 2009 Night |
Main St 5 Miles |
5.0 mi 35:53 Run |
| Jun 02 2009 Night |
5 Miler |
5.0 mi 37:49 Run |
| Jun 01 2009 Night |
Main St 5 Miles |
5.0 mi 38:01 Run |
| May 31 2009 Night |
Main St 4 Miles |
4.0 mi 31:46 Run |
| May 30 2009 Night |
Main St 4 Miles |
4.0 mi 29:17 Run |
| May 29 2009 Night |
Main St E 4 miles |
4.0 mi 32:07 Run |
| May 28 2009 Night |
Main St 4 Miles |
4.0 mi 34:29 Run |
| May 27 2009 Night |
Main St 4 Miles |
4.0 mi 37:18 Run |