| Date | Title | Details |
|---|---|---|
| Jun 15 2009 Morning |
1st summer training run for the upcoming XC season |
7.0 mi 51:45 Run |
| Jun 15 2009 Morning |
Country Club swim |
1.12 mi Swim |
| Jun 12 2009 Morning |
Country Club swim |
0.99 mi Swim |
| Jun 11 2009 Morning |
Country Club swim |
1.18 mi Swim |
| Jun 08 2009 Morning |
First workout of summer training |
1.09 mi Swim |