| Date | Title | Details |
|---|---|---|
| Aug 24 2009 Morning |
(Untitled) |
7.0 mi Run |
| Aug 23 2009 Night |
(Untitled) |
6.0 mi 49:00 Run |
| Aug 22 2009 Morning |
(Untitled) |
10.0 mi 1:28:00 Run |
| Aug 21 2009 Morning |
(Untitled) |
7.4 mi 58:00 Run |
| Aug 20 2009 Morning |
(Untitled) |
9.0 mi 1:24:00 Run |
| Aug 19 2009 Morning |
Liberty track |
2.0 mi Run |
| Aug 18 2009 Morning |
(Untitled) | Run |
| Aug 17 2009 Morning |
Beulah run |
7.0 mi 58:00 Run |
| Aug 16 2009 Morning |
Lee District |
3.4 mi 32:22 Run |
| Aug 15 2009 Morning |
(Untitled) |
7.0 mi 55:40 Run |
| Aug 14 2009 Morning |
(Untitled) | Run |
| Aug 13 2009 Morning |
(Untitled) |
10.0 mi 1:26:40 Run |
| Aug 12 2009 Morning |
(Untitled) | Run |
| Aug 11 2009 Morning |
burke lake park |
12.0 mi Run |
| Aug 10 2009 Morning |
lake accotink park |
7.0 mi 1:00:00 Run |
| Aug 09 2009 Morning |
lake accotink park |
9.0 mi 1:24 Run |
| Aug 08 2009 Morning |
Beulah run |
4.0 mi Run |
| Aug 07 2009 Morning |
burke lake park |
12.0 mi 1:40 Run |
| Aug 06 2009 Morning |
(Untitled) | Run |
| Aug 05 2009 Morning |
Burke Lake Park |
9.0 mi 1:19 Run |
| Aug 04 2009 Morning |
lake accotink |
7.2 mi Run |
| Aug 03 2009 Morning |
burke lake park |
9.0 mi 1:14 Run |
| Aug 02 2009 Morning |
(Untitled) | Run |
| Aug 01 2009 Morning |
(Untitled) | Run |
| Jul 31 2009 Morning |
(Untitled) |
8.0 mi Run |