Workouts (kelly mathews)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 22 2009 Morning |
gravity with christiann |
45:00 Other |
| Sep 21 2009 Morning |
intervals |
2.0 mi 32:00 Run |
| Sep 21 2009 Morning |
intervals |
2.0 mi 32:00 Run |
| Sep 19 2009 Morning |
run |
2.0 mi 35:00 Run |
| Sep 17 2009 Morning |
rpm |
10.0 mi 45:00 Bike |
| Sep 16 2009 Morning |
cycling | Bike |
| Sep 15 2009 Morning |
work out with christiann |
45:00 Weights |
| Sep 15 2009 Morning |
work out with christiann |
45:00 Weights |
| Sep 14 2009 Morning |
intervals |
2.5 mi 30:00 Run |
| Sep 11 2009 Morning |
run |
3.0 mi 40:00 Run |
| Sep 10 2009 Morning |
rpm weights |
10.0 mi 1:30:00 Run |
| Sep 09 2009 Morning |
run |
2.5 mi 30:00 Run |
| Sep 05 2009 Morning |
intervals |
2.0 mi Run |
| Sep 03 2009 Morning |
rpm |
10.0 mi 45:00 Bike |
| Sep 01 2009 Morning |
workout with christiann |
45:00 Weights |
| Aug 31 2009 Morning |
run |
3.0 mi 40:00 Run |
| Aug 11 2009 Morning |
weights with christiann |
45:00 Other |
| Aug 10 2009 Morning |
run |
2.5 mi 30:00 Run |
| Aug 08 2009 Morning |
bike |
12.0 mi 50:00 Bike |
| Aug 06 2009 Morning |
intervals |
2.5 mi Run |
| Aug 05 2009 Morning |
rpm |
10.0 mi 45:00 Bike |
| Aug 04 2009 Morning |
(Untitled) |
2.5 mi 30:00 Run |
| Aug 03 2009 Morning |
spin |
10.0 mi 50:00 Bike |
| Aug 02 2009 Morning |
intervals |
2.0 mi 30:00 Run |
| Jul 20 2009 Morning |
treadmill |
2.0 mi 30:00 Run |