Workouts (kelly mathews)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 17 2009 Morning |
bike run |
11.0 mi 1:25:00 Bike |
| Jul 16 2009 Morning |
swim lake cda |
1.0 mi 30:00 Swim |
| Jul 15 2009 Morning |
run class |
2.0 mi 45:00 Run |
| Jul 14 2009 Morning |
transition day bike/run |
3.0 mi 45:00 Run |
| Jul 13 2009 Morning |
intervals and run |
3.0 mi 42:00 Run |
| Jul 11 2009 Morning |
bike |
27.0 mi 2:30:00 Bike |
| Jul 10 2009 Morning |
bike run |
10.0 mi 1:20:00 Other |
| Jul 09 2009 Morning |
swim |
40:00 Swim |
| Jul 08 2009 Morning |
rpm |
13.0 mi 1:00:00 Bike |
| Jul 07 2009 Morning |
workout with christiann |
45:00 Weights |
| Jul 03 2009 Morning |
bike/ run |
9.0 mi 1:30:00 Other |
| Jul 01 2009 Morning |
rpm |
13.0 mi 1:00:00 Bike |
| Jun 30 2009 Morning |
workout with christiann |
45:00 Weights |
| Jun 29 2009 Morning |
run class |
2.0 mi 45:00 Run |
| Jun 28 2009 Morning |
bike swim |
13.0 mi 1:40:00 Bike |
| Jun 26 2009 Morning |
gravity/bike/run |
8.0 mi 1:30:00 Other |
| Jun 25 2009 Morning |
swim |
40:00 Swim |
| Jun 24 2009 Morning |
(Untitled) | Bike |
| Jun 24 2009 Morning |
RPM |
10.0 mi 45:00 Bike |
| Jun 23 2009 Morning |
run |
2.3 mi 30:00 Run |
| Jun 22 2009 Morning |
run class |
2.0 mi 1:00:00 Run |
| Jun 20 2009 Morning |
bike |
10.0 mi 45:00 Bike |
| Jun 19 2009 Morning |
bike/run |
40:00 Run |
| Jun 18 2009 Morning |
swim |
45:00 Swim |
| Jun 17 2009 Morning |
RPM Run |
11.0 mi 1:05:00 Bike |