Workouts (Garrett Thompson)

Calendar - Statistics - Workouts
Date Title Details
Sep 30 2010
Morning		 Beckett's Ridge Loop (3x) 6.0 mi
46:30
Run
Sep 28 2010
Morning		 Hills on Beckett's Ridge Loop 4.0 mi
32:00
Run
Sep 27 2010
Afternoon		 House to Duke Forest (Eno Division) 7.0 mi
1:00:00
Run
Sep 26 2010
Morning		 House to Durham Tech to Duke Forest (Eno Division) to New Hope Church Road to NC10 to NC86 to Wildwood to Beckett's Ridge to Home + 1x Beckett's Ridge Loop + 1x Small Beckett's Ridge Loop 11.5 mi
1:31:00
Run
Sep 24 2010
Night		 Beckett's Ridge Loop (3x) - Middle Loop Fast! 6.0 mi
49:05
Run
Sep 23 2010
Night		 Lake Loop with Kaleb 4.55 mi
38:00
Run
Sep 22 2010
Night		 Beckett's Ridge Loop (3x) + 2 times around block with mom 6.75 mi
48:00
Run
Sep 21 2010
Night		 House to Baycourt Trail Sign and Back (x2) 4.0 mi
31:30
Run
Sep 19 2010
Morning		 Run near McDougle Middle School and on Track + Lap around Baycourt Trail 6.12 mi
48:15
Run
Sep 18 2010
Morning		 House to Beckett's Ridge Sign and Back (x2) at Hard Pace 4.76 mi
29:15
Run
Sep 17 2010
Morning		 House to Beckett's Ridge Sign and Back (2x) 4.0 mi
32:00
Run
Sep 16 2010
Morning		 Quick Loops of Oak Hill Road with Kaleb 5.5 mi
44:00
Run
Sep 15 2010
Morning		 House to Beckett's Ridge Sign and Back (3x) 6.0 mi
48:00
Run
Sep 14 2010
Night		 Stadium Drive - Airport - Greenway - Community Center - Trails - Ridge Road - Stadium Drive 6.0 mi
51:00
Run
Sep 12 2010
Morning		 Carolina North Trails + Baycourt Trail Loop 6.0 mi
48:00
Run
Sep 11 2010
Morning		 To the Top of Occoneechee Mountain and Back 7.4 mi
1:02:00
Run
Sep 10 2010
Morning		 House to Beckett's Ridge Sign and Back (x2) 4.0 mi
31:00
Run
Sep 09 2010
Morning		 From House to Duke Forest and Back 5.2 mi
40:00
Run
Sep 08 2010
Afternoon		 To (but not up) Occoneechee Mountain and Back 6.0 mi
54:00
Run
Sep 07 2010
Morning		 Washington, D.C. Morning Run 4.0 mi
33:00
Run
Jun 06 2009
Morning		 Drive to Sam's Club 60.02 mi
1:05:15
Other