Workouts (Ben Yavitt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 21 2024 Morning |
Off Day | Other |
| Feb 20 2024 Morning |
Off Day | Other |
| Feb 19 2024 Night |
Reverse Richmans |
6.5 mi 53:00 Run |
| Feb 18 2024 Morning |
Off Day | Other |
| Feb 17 2024 Morning |
Off Day | Other |
| Feb 16 2024 Morning |
Off Day | Other |
| Feb 15 2024 Morning |
Off Day | Other |
| Feb 14 2024 Morning |
Off Day | Other |
| Feb 13 2024 Morning |
Off Day | Other |
| Feb 12 2024 Morning |
Explorewood |
7.0 mi 55:00 Run |
| Feb 11 2024 Afternoon |
Victory Parkway |
6.5 mi 47:00 Run |
| Feb 10 2024 Afternoon |
Oakley Loop |
5.0 mi 39:00 Run |
| Feb 09 2024 Morning |
Off Day | Other |
| Feb 08 2024 Morning |
Off Day | Other |
| Feb 07 2024 Morning |
Off Day | Other |
| Feb 06 2024 Afternoon |
Mt Lookout |
3.0 mi 25:00 Run |
| Feb 05 2024 Morning |
Off Day | Other |
| Feb 04 2024 Afternoon |
Rookwood |
3.5 mi 30:00 Run |
| Feb 03 2024 Afternoon |
Xavier |
4.0 mi 33:00 Run |
| Feb 02 2024 Morning |
Off Day | Other |
| Feb 01 2024 Morning |
Off Day | Other |
| Jan 31 2024 Night |
Pillar Abs | Weights |
| Jan 30 2024 Morning |
Off Day | Other |
| Jan 29 2024 Night |
Wasson |
6.5 mi 51:00 Run |
| Jan 28 2024 Morning |
Off Day | Other |