Workouts (Ben Yavitt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 27 2024 Afternoon |
Ault Park Trails |
6.0 mi 50:00 Run |
| Jan 26 2024 Morning |
Off Day | Other |
| Jan 25 2024 Morning |
Off Day | Other |
| Jan 24 2024 Night |
Pillar Abs | Weights |
| Jan 23 2024 Night |
Pillar Abs | Weights |
| Jan 22 2024 Morning |
Off Day | Other |
| Jan 21 2024 Afternoon |
Alpine |
4.0 mi 31:00 Run |
| Jan 20 2024 Afternoon |
Woodburn |
5.0 mi 41:00 Run |
| Jan 19 2024 Morning |
Off Day | Other |
| Jan 18 2024 Night |
Pillar Abs | Weights |
| Jan 17 2024 Morning |
Off Day | Other |
| Jan 16 2024 Night |
Pillar Abs | Weights |
| Jan 15 2024 Afternoon |
Explorewood |
6.0 mi 51:00 Run |
| Jan 14 2024 Afternoon |
Wasson Erie |
4.5 mi 33:00 Run |
| Jan 13 2024 Morning |
Oakley Loop |
4.0 mi 30:00 Run |
| Jan 12 2024 Morning |
Off Day | Other |
| Jan 11 2024 Night |
Pillar Abs Strength | Weights |
| Jan 10 2024 Night |
Pillar Abs Strength | Weights |
| Jan 09 2024 Morning |
Off Day | Other |
| Jan 08 2024 Morning |
Travel Day | Other |
| Jan 07 2024 Morning |
Off Day | Other |
| Jan 06 2024 Morning |
Off Day | Other |
| Jan 05 2024 Morning |
Off Day | Other |
| Jan 04 2024 Morning |
Off Day | Other |
| Jan 03 2024 Morning |
Off Day | Other |