Workouts (Ben Yavitt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 19 2009 Afternoon |
graveyard and campus |
4.0 mi 30:00 Run |
| Oct 18 2009 Afternoon |
Forest Hills |
8.5 mi 1:30:00 Run |
| Oct 17 2009 Morning |
Oberlin Rumble |
8.97 mi 1:00:09 Run |
| Oct 16 2009 Afternoon |
easy graveyard |
3.77 mi 30:00 Run |
| Oct 15 2009 Afternoon |
np |
8.0 mi 59:00 Run |
| Oct 14 2009 Afternoon |
1000's |
7.23 mi Run |
| Oct 13 2009 Afternoon |
np |
8.0 mi 1:02:00 Run |
| Oct 12 2009 Afternoon |
Split tempo |
10.0 mi Run |
| Oct 11 2009 Morning |
NP |
7.0 mi 55:00 Run |
| Oct 10 2009 Morning |
fartlek at farm |
8.5 mi Run |
| Oct 09 2009 Afternoon |
NP to Lee |
5.0 mi 40:00 Run |
| Oct 08 2009 Afternoon |
Down on the farm |
5.0 mi 38:00 Run |
| Oct 07 2009 Afternoon |
mlk indoor |
50:00 Bike |
| Oct 06 2009 Afternoon |
xtrain |
45:00 Bike |
| Oct 05 2009 Morning |
ouch |
2.0 mi Run |
| Oct 04 2009 Afternoon |
np from northside |
8.0 mi 1:00:00 Run |
| Oct 03 2009 Afternoon |
East Side |
9.5 mi 1:10:00 Run |
| Oct 02 2009 Afternoon |
All Ohio |
8.97 mi 29:30 Run |
| Oct 01 2009 Morning |
northpark |
4.0 mi 30:00 Run |
| Sep 30 2009 Morning |
track intervals |
6.0 mi Run |
| Sep 29 2009 Afternoon |
NP to SP |
8.0 mi 1:00:00 Run |
| Sep 28 2009 Afternoon |
tempo |
10.0 mi 43:45 Run |
| Sep 27 2009 Afternoon |
Forest Hills from veale |
6.0 mi 50:00 Run |
| Sep 26 2009 Morning |
heat of the moment |
3.5 mi 30:00 Run |
| Sep 25 2009 Afternoon |
Interval wkt |
11.0 mi Run |