Workouts (Ben Yavitt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 07 2009 Morning |
Labor day tempo |
7.0 mi 52:00 Run |
| Sep 06 2009 Afternoon |
Lazy Sunday |
5.5 mi 42:00 Run |
| Sep 05 2009 Morning |
Sudeck Invite |
10.97 mi 58:12 Run |
| Sep 04 2009 Afternoon |
Cemetery out and back |
4.0 mi 33:00 Run |
| Sep 03 2009 Morning |
North park and beyond... |
11.0 mi 1:30:00 Run |
| Sep 02 2009 Afternoon |
Meadow |
9.0 mi Run |
| Sep 01 2009 Morning |
Northpark |
8.0 mi 59:00 Run |
| Aug 31 2009 Afternoon |
MLK tempo |
8.0 mi 40:58 Run |
| Aug 30 2009 Afternoon |
Afternoon Bike |
45:00 Bike |
| Aug 29 2009 Morning |
Farm training |
6.5 mi Run |
| Aug 28 2009 Afternoon |
MLK in the rain |
8.0 mi 1:00:00 Run |
| Aug 27 2009 Morning |
Downtown run |
14.0 mi 1:50:00 Run |
| Aug 26 2009 Afternoon |
Hill workout in meadow |
9.0 mi Run |
| Aug 25 2009 Afternoon |
North Park |
8.0 mi 1:00:00 Run |
| Aug 24 2009 Afternoon |
MLK tempo |
8.0 mi 1:01:30 Run |
| Aug 23 2009 Morning |
Forrest Hills Park |
8.5 mi 1:06:00 Run |
| Aug 22 2009 Morning |
Intersquad |
6.1 mi 45:37 Run |
| Aug 21 2009 Morning |
Pre meet |
4.0 mi 32:00 Run |
| Aug 20 2009 Afternoon |
Farm |
8.0 mi 1:02:00 Run |
| Aug 20 2009 Morning |
MLK |
4.0 mi 30:00 Run |
| Aug 19 2009 Afternoon |
north park |
8.0 mi 1:00:00 Run |
| Aug 19 2009 Morning |
Early AM |
40:00 Bike |
| Aug 18 2009 Afternoon |
Time trial |
8.0 mi 58:44 Run |
| Aug 17 2009 Morning |
camp run 3 |
5.0 mi 35:00 Run |
| Aug 16 2009 Morning |
Camp run 2 |
10.0 mi 1:17:00 Run |