| Date | Title | Details |
|---|---|---|
| Jul 22 2009 Night |
Snyder Hill to Bike paths |
7.5 mi 58:00 Run |
| Jul 21 2009 Morning |
Orientation Run 2 |
7.0 mi 48:00 Run |
| Jul 20 2009 Morning |
Orientation Run 1 |
7.0 mi 52:00 Run |
| Jul 19 2009 Morning |
To Cornell track and back |
5.5 mi 42:00 Run |
| Jul 18 2009 Morning |
Freese |
9.0 mi 1:18:00 Run |
| Jul 17 2009 Afternoon |
Reverse Spencer Trails |
7.0 mi 54:00 Run |
| Jul 16 2009 Afternoon |
Northeast Tour |
8.5 mi 1:12:00 Run |
| Jul 14 2009 Night |
Horse Farm |
7.0 mi 1:00:00 Run |
| Jul 13 2009 Afternoon |
Freese from Cornell |
6.0 mi 51:00 Run |
| Jul 12 2009 Morning |
Forest Frolic |
8.35 mi 1:12:21 Run |
| Jul 11 2009 Afternoon |
Cass Park |
5.5 mi 46:00 Run |
| Jul 10 2009 Afternoon |
Genung to Gamefarm w/ Quarry |
6.5 mi 54:00 Run |
| Jul 09 2009 Night |
Triphammer Tempo |
6.5 mi 49:00 Run |
| Jul 07 2009 Night |
Freese Fun Run |
6.0 mi 54:00 Run |
| Jul 06 2009 Afternoon |
Oakcrest |
6.0 mi 48:00 Run |
| Jul 05 2009 Afternoon |
Easy run around EH |
4.5 mi 33:00 Run |
| Jul 04 2009 Morning |
Spencer Trails |
7.0 mi 54:00 Run |
| Jul 03 2009 Afternoon |
Baker to Bike Path |
6.5 mi 49:00 Run |
| Jul 02 2009 Night |
Giles |
6.0 mi 49:00 Run |
| Jun 30 2009 Afternoon |
NYSEG Trail |
6.0 mi 44:00 Run |
| Jun 29 2009 Morning |
Time Trialish run |
3.5 mi 30:50 Run |
| Jun 28 2009 Morning |
Oakcrest |
6.0 mi 52:00 Run |
| Jun 27 2009 Morning |
To track and back |
5.5 mi 41:00 Run |
| Jun 26 2009 Morning |
Short Giles |
5.5 mi 48:00 Run |
| Jun 24 2009 Morning |
Genung to Gamefarm |
5.25 mi 42:00 Run |