Date | Title | Details |
---|---|---|
Feb 12 2024 Morning |
Explorewood |
7.0 mi 55:00 Run |
Feb 11 2024 Afternoon |
Victory Parkway |
6.5 mi 47:00 Run |
Feb 10 2024 Afternoon |
Oakley Loop |
5.0 mi 39:00 Run |
Feb 09 2024 Morning |
Off Day | Other |
Feb 08 2024 Morning |
Off Day | Other |
Feb 07 2024 Morning |
Off Day | Other |
Feb 06 2024 Afternoon |
Mt Lookout |
3.0 mi 25:00 Run |
Feb 05 2024 Morning |
Off Day | Other |
Feb 04 2024 Afternoon |
Rookwood |
3.5 mi 30:00 Run |
Feb 03 2024 Afternoon |
Xavier |
4.0 mi 33:00 Run |
Feb 02 2024 Morning |
Off Day | Other |
Feb 01 2024 Morning |
Off Day | Other |
Jan 31 2024 Night |
Pillar Abs | Weights |
Jan 30 2024 Morning |
Off Day | Other |
Jan 29 2024 Night |
Wasson |
6.5 mi 51:00 Run |
Jan 28 2024 Morning |
Off Day | Other |
Jan 27 2024 Afternoon |
Ault Park Trails |
6.0 mi 50:00 Run |
Jan 26 2024 Morning |
Off Day | Other |
Jan 25 2024 Morning |
Off Day | Other |
Jan 24 2024 Night |
Pillar Abs | Weights |
Jan 23 2024 Night |
Pillar Abs | Weights |
Jan 22 2024 Morning |
Off Day | Other |
Jan 21 2024 Afternoon |
Alpine |
4.0 mi 31:00 Run |
Jan 20 2024 Afternoon |
Woodburn |
5.0 mi 41:00 Run |
Jan 19 2024 Morning |
Off Day | Other |