Workouts (Anna Taylor)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 26 2009 Morning |
Monday Five Factor Fitness |
10:00 Weights |
| Oct 26 2009 Morning |
30 Day Shred |
24:00 Other |
| Oct 25 2009 Morning |
8.25 Miles |
8.25 mi 1:14:23 Run |
| Oct 24 2009 Morning |
30 Day Shred |
24:00 Other |
| Oct 24 2009 Morning |
2 Miles |
2.0 mi 18:46 Run |
| Oct 23 2009 Night |
35 Minutes on Elliptical |
3.35 mi 35:00 Elliptical |
| Oct 23 2009 Night |
Stair-Stepper |
26:00 Other |
| Oct 23 2009 Night |
Dead Lifts on Balance Thing |
15:00 Weights |
| Oct 23 2009 Night |
Dead Lifts on Balance Thing |
15:00 Weights |
| Oct 23 2009 Morning |
Friday Five Factor Fitness |
10:00 Weights |
| Oct 23 2009 Morning |
30 Day Shred |
24:00 Other |
| Oct 22 2009 Morning |
Thursday Five Factor Fitness |
10:00 Weights |
| Oct 22 2009 Morning |
30 Day Shred |
24:00 Other |
| Oct 21 2009 Morning |
Saturday Five Factor Fitness |
10:00 Weights |
| Oct 21 2009 Morning |
30 Day Shred |
24:00 Other |
| Oct 21 2009 Morning |
4 Miles |
4.0 mi 33:04 Run |
| Oct 20 2009 Morning |
Tuesday Five Factor Fitness |
10:00 Weights |
| Oct 20 2009 Morning |
30 Day Shred |
24:00 Other |
| Oct 19 2009 Morning |
Monday Five Factor Fitness |
12:00 Weights |
| Oct 19 2009 Morning |
30 Day Shred - Day 1 |
24:00 Other |
| Oct 19 2009 Morning |
8 Miles |
8.0 mi 1:11:22 Run |
| Oct 18 2009 Morning |
D.O. the Monster Dash |
3.1 mi 23:45 Run |
| Oct 16 2009 Morning |
5 Miles |
5.0 mi 41:30 Run |
| Oct 15 2009 Morning |
5 Miles |
5.0 mi 43:25 Run |
| Oct 14 2009 Morning |
Ultimate Tae Bo |
1:30:00 Other |