Workouts (Meghan Thommes)

Calendar - Statistics - Workouts
Date Title Details
Mar 20 2012
Morning		 (Untitled) 30:00
Bike
Mar 19 2012
Morning		 Progression Run 4.0 mi
Run
Mar 18 2012
Morning		 Shake-Out Run 3.0 mi
Run
Mar 16 2012
Morning		 Gator Invite 2.0 mi
Run
Mar 15 2012
Morning		 (Untitled) 3.5 mi
Run
Mar 14 2012
Morning		 Speed 3.0 mi
Run
Mar 13 2012
Morning		 (Untitled) 3.0 mi
Run
Mar 12 2012
Morning		 Tempo 4.5 mi
Run
Mar 11 2012
Morning		 (Untitled) 4.0 mi
Run
Nov 16 2011
Afternoon		 Ladder and Lift 2.25 mi
Run
Nov 06 2011
Morning		 1200 400 1200 400 1000 4.11 mi
Run
Nov 04 2011
Afternoon		 16 Hills 5.85 mi
Run
Nov 02 2011
Morning		 Ladder 2.24 mi
Run
Oct 30 2011
Morning		 1200 w/3 400 w/1:30 1200 w/ 3 400 w/1:30 800 4.5 mi
Run
Oct 28 2011
Afternoon		 15 Hills (VMA) 5.73 mi
Run
Sep 12 2011
Afternoon		 (Untitled) 2.7 mi
22:33
Run
Sep 08 2011
Morning		 (Untitled) 2.75 mi
24:47
Run
Aug 16 2011
Afternoon		 (Untitled) 2.65 mi
19:00
Run
Aug 11 2011
Morning		 Alyssa!! 5.25 mi
44:24
Run
Aug 08 2011
Afternoon		 (Untitled) 2.75 mi
22:05
Run
Aug 06 2011
Morning		 (Untitled) 2.25 mi
18:16
Run
Aug 04 2011
Afternoon		 (Untitled) 4.0 mi
32:14
Run
Jul 08 2011
Afternoon		 (Untitled) 3.0 mi
23:20
Run
Jul 07 2011
Morning		 (Untitled) 4.1 mi
32:40
Run
Jun 26 2011
Afternoon		 Coventry Loop 4.25 mi
36:07
Run