Workouts (Meghan Thommes)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 04 2010 Morning |
Sudeck |
6.97 mi 17:16 Run |
| Sep 03 2010 Morning |
Coventry |
5.2 mi Run |
| Sep 01 2010 Afternoon |
Hills x 7 |
7.0 mi Run |
| Sep 01 2010 Afternoon |
Lift Day 2 |
20:00 Weights |
| Aug 31 2010 Morning |
North Park |
4.0 mi 33:11 Run |
| Aug 30 2010 Morning |
Tempo |
8.56 mi 36:14 Run |
| Aug 30 2010 Morning |
(Untitled) |
30:00 Weights |
| Aug 28 2010 Morning |
Blind Fartlek |
6.5 mi Run |
| Aug 26 2010 Afternoon |
Leroy Oaks |
7.5 mi Run |
| Aug 24 2010 Afternoon |
North Park |
4.0 mi 34:00 Run |
| Aug 23 2010 Afternoon |
Tempo |
7.56 mi 28:42 Run |
| Aug 23 2010 Afternoon |
Crossfit Circuit 1 |
30:00 Weights |
| Aug 21 2010 Morning |
Intersquad |
6.61 mi 22:14 Run |
| Aug 20 2010 Morning |
North Park |
4.0 mi Run |
| Aug 19 2010 Afternoon |
The Farm |
5.11 mi Run |
| Aug 19 2010 Morning |
Lift Day 1 |
45:00 Weights |
| Aug 18 2010 Afternoon |
Time Trial |
7.0 mi 13:20 Run |
| Aug 17 2010 Morning |
Airport Run |
5.0 mi Run |
| Aug 16 2010 Morning |
Crippen (sp?) Hill |
10.0 mi Run |
| Aug 15 2010 Afternoon |
Into town |
5.0 mi Run |
| Aug 13 2010 Afternoon |
Lift Day 3 |
45:00 Weights |
| Aug 13 2010 Morning |
North Park |
5.25 mi Run |
| Aug 12 2010 Afternoon |
Run |
10.5 mi Run |
| Aug 11 2010 Afternoon |
Lift Day 2 |
45:00 Weights |
| Aug 11 2010 Morning |
Run |
7.6 mi Run |