Workouts (Woody Green)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 17 2009 Afternoon |
Weights | Weights |
| Oct 17 2009 Morning |
Purple Runner at Coot |
5.35 mi 48:44 Run |
| Oct 15 2009 Morning |
Short interval ride |
6.5 mi 26:00 Bike |
| Oct 14 2009 Morning |
Ran with CC students |
4.75 mi 42:00 Run |
| Oct 12 2009 Morning |
Biked out in Erie area |
32.5 mi 1:59:50 Bike |
| Oct 11 2009 Afternoon |
Exercise Bike |
10.75 mi 40:00 Bike |
| Oct 10 2009 Morning |
Purple Runner at Ranch |
4.64 mi 41:34 Run |
| Oct 10 2009 Morning |
Weights | Weights |
| Oct 07 2009 Morning |
Ran with 7th graders |
2.25 mi 19:00 Run |
| Oct 04 2009 Morning |
Fun run to gate and back |
4.7 mi 40:25 Run |
| Oct 04 2009 Morning |
Weights | Weights |
| Oct 03 2009 Afternoon |
Oxford/Longmont/Niwot ride |
42.0 mi 2:38:00 Bike |
| Sep 30 2009 Morning |
Ran with CC kids. |
4.0 mi 36:00 Run |
| Sep 27 2009 Morning |
Niwot/Oxford loop |
34.88 mi 2:19:50 Bike |
| Sep 26 2009 Afternoon |
Bike in Lafayaette/Louisville area |
13.28 mi 1:00:15 Bike |
| Sep 26 2009 Morning |
Purple Runner at Coot |
5.09 mi 45:01 Run |
| Sep 24 2009 Afternoon |
Southern Hills and back |
13.2 mi 43:39 Bike |
| Sep 23 2009 Morning |
Run with CC students |
4.0 mi 37:00 Run |
| Sep 22 2009 Afternoon |
Indian Peaks loops |
10.5 mi 37:00 Bike |
| Sep 20 2009 Morning |
Oxford 115th loops, Vista Ridge |
36.0 mi 2:12:00 Bike |
| Sep 19 2009 Afternoon |
Weights | Weights |
| Sep 19 2009 Morning |
Purple Runner at the Ranch |
4.17 mi 35:45 Run |
| Sep 18 2009 Afternoon |
Platte Middle School and back |
13.17 mi 45:31 Bike |
| Sep 17 2009 Morning |
Smash Burger Group Ride |
21.49 mi 1:18:12 Bike |
| Sep 16 2009 Morning |
Ran with CC classes. |
3.7 mi 35:00 Run |