Workouts (Woody Green)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 15 2009 Afternoon |
Baseline/Arapahoe out and back |
16.49 mi 59:26 Bike |
| Sep 13 2009 Morning |
Oxford, Niwot, 63rd, Arapahoe loop. |
36.67 mi 2:12:46 Bike |
| Sep 12 2009 Morning |
Purple Runner at Coot |
2.96 mi 23:18 Run |
| Sep 12 2009 Morning |
Weights | Weights |
| Sep 11 2009 Morning |
Industrial park off 119th |
11.83 mi 45:09 Bike |
| Sep 10 2009 Morning |
Baseline and Cherryvale and back |
13.22 mi 44:54 Bike |
| Sep 09 2009 Morning |
CC class |
3.1 mi 35:00 Run |
| Sep 07 2009 Morning |
Erie area ride. |
25.81 mi 1:33:44 Bike |
| Sep 06 2009 Morning |
Gunbarrell Erie loop |
26.76 mi 1:39:33 Bike |
| Sep 05 2009 Morning |
Ranch flat run |
4.0 mi 37:00 Run |
| Sep 04 2009 Morning |
Biked to Baseline and Cherryvale and back. |
13.19 mi 44:36 Bike |
| Sep 02 2009 Morning |
Bobolink run, plus runs at school |
6.0 mi 1:00:00 Run |
| Aug 31 2009 Afternoon |
Horse farm loop |
14.08 mi 48:37 Bike |
| Aug 30 2009 Afternoon |
Weights | Weights |
| Aug 30 2009 Morning |
Diagnol Hwy out and back |
18.9 mi 1:01:12 Bike |
| Aug 29 2009 Morning |
Tour de East Boulder County |
30.31 mi 1:56:28 Bike |
| Aug 29 2009 Morning |
Weights | Weights |
| Aug 28 2009 Morning |
Brownsville and back |
12.12 mi 43:59 Bike |
| Aug 26 2009 Morning |
Bobolink easy jog. |
3.02 mi 30:40 Run |
| Aug 25 2009 Morning |
Idian Peaks area loops |
13.11 mi 50:24 Bike |
| Aug 23 2009 Morning |
Irving's Loop at Fun Run |
3.45 mi 33:36 Run |
| Aug 22 2009 Morning |
Lafayette-Superior-FAC |
20.22 mi 1:19:28 Bike |
| Aug 22 2009 Morning |
Weights | Weights |
| Aug 21 2009 Afternoon |
Bike to Broomfield, then airport area and home. |
23.01 mi 1:29:57 Bike |
| Aug 19 2009 Afternoon |
In to town on Baseline, then loops |
16.11 mi 1:01:23 Bike |