Date | Title | Details |
---|---|---|
Jul 22 2009 Morning |
Bobolink out and back |
3.12 mi 26:57 Run |
Jul 21 2009 Morning |
Bobolink/S Bldr Creek |
7.0 mi 1:06:48 Run |
Jul 21 2009 Morning |
Weights | Weights |
Jul 19 2009 Morning |
Y to Morraine and back |
3.11 mi 40:06 Run |
Jul 18 2009 Morning |
Morraine Park loop |
7.32 mi 1:21:15 Run |
Jul 17 2009 Morning |
Bike to coffee |
7.0 mi 35:00 Bike |
Jul 16 2009 Morning |
West of Waneka loop |
4.15 mi 41:00 Run |
Jul 15 2009 Afternoon |
Bobolink loop |
3.1 mi 31:00 Run |
Jul 14 2009 Morning |
East Boulder Creek Trail from the club |
7.12 mi 1:05:58 Run |
Jul 14 2009 Morning |
Weights | Weights |
Jul 13 2009 Morning |
Easy run at Walden Ponds |
3.15 mi 36:57 Run |
Jul 13 2009 Morning |
Weights | Weights |
Jul 11 2009 Morning |
Time trial at Westmister Rec Center |
4.13 mi 35:13 Run |
Jul 10 2009 Morning |
2 laps of Waneka |
3.3 mi 32:52 Run |
Jul 09 2009 Morning |
Bobolink from the club |
5.03 mi 46:08 Run |
Jul 09 2009 Morning |
Weights | Run |
Jul 08 2009 Afternoon |
Bobolink out and back. |
3.05 mi 30:37 Run |
Jul 06 2009 Afternoon |
Club/Bobolink Loop |
3.5 mi 33:24 Run |
Jul 05 2009 Morning |
Fun Run 6.8 loop |
6.87 mi 1:02:20 Run |
Jul 05 2009 Morning |
Weights | Weights |
Jul 04 2009 Morning |
Davidson Mesa Loop |
3.12 mi 30:53 Run |
Jul 03 2009 Morning |
White Rocks Water Tank |
6.6 mi 1:08:13 Run |
Jul 02 2009 Morning |
Bike in Waneka neighborhood |
6.27 mi 29:26 Bike |
Jul 02 2009 Morning |
Weights | Weights |
Jul 01 2009 Afternoon |
Bobolink 5K |
3.1 mi 31:20 Run |