Workouts (Woody Green)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 30 2009 Morning |
Weights | Weights |
| Jun 30 2009 Morning |
White Rocks Trail 4 miler |
4.06 mi 40:35 Run |
| Jun 29 2009 Morning |
Coal Creek Trail 3 Miles |
3.0 mi 32:50 Run |
| Jun 28 2009 Morning |
Fun Run Gate and Back |
4.75 mi 40:38 Run |
| Jun 28 2009 Morning |
Weights | Weights |
| Jun 27 2009 Morning |
Cycled around doing errands |
4.0 mi 20:00 Bike |
| Jun 26 2009 Morning |
Waneka area with spurs |
8.0 mi 1:19:49 Run |
| Jun 25 2009 Morning |
Club/Boblink loop |
3.55 mi 33:44 Run |
| Jun 25 2009 Morning |
Weights | Weights |
| Jun 24 2009 Morning |
Club/Boblink loop |
3.55 mi 33:34 Run |
| Jun 23 2009 Morning |
Davidson Mesa Loop |
3.3 mi 29:52 Run |
| Jun 23 2009 Morning |
Weights | Weights |
| Jun 21 2009 Morning |
Fun Run to gate and back |
4.75 mi 49:43 Run |
| Jun 20 2009 Morning |
Boulder Res w/ Dave and Rich |
7.5 mi 1:17:00 Run |
| Jun 20 2009 Morning |
Weights | Weights |
| Jun 19 2009 Morning |
Ran in Woderland Lake area. |
3.0 mi 32:00 Run |
| Jun 18 2009 Morning |
Eagle Trail |
3.78 mi 37:28 Run |
| Jun 17 2009 Morning |
Off. | Other |
| Jun 16 2009 Morning |
Exercise Bike |
4.0 mi 20:00 Bike |
| Jun 16 2009 Morning |
Weights | Weights |
| Jun 15 2009 Morning |
Easy walk to Waneka and back. |
1.0 mi 20:00 Walk |
| Jun 14 2009 Morning |
Turned ankle at the Ranch |
1.55 mi 16:00 Run |
| Jun 13 2009 Morning |
Run from Solepepper |
7.1 mi 1:06:00 Run |
| Jun 12 2009 Morning |
Back From Stan's |
3.41 mi 33:23 Run |
| Jun 11 2009 Morning |
Rowing 10 minutes. | Row |