Workouts (Will Landis)

Calendar - Statistics - Workouts
Date Title Details
Jun 02 2011
Night		 Campus 5.0 mi
39:00
Run
Jun 01 2011
Night		 Pinchot 8.0 mi
54:40
Run
May 20 2011
Afternoon		 Shippensburg 4.0 mi
30:00
Run
May 18 2011
Afternoon		 1600 Attempt 2.5 mi
17:20
Run
May 16 2011
Afternoon		 Pace 200s 3.62 mi
23:35
Run
May 14 2011
Morning		 Day 2 2.0 mi
15:00
Run
May 13 2011
Night		 Mid Penn Conference Championships 4.99 mi
33:16
Run
May 12 2011
Afternoon		 Pace 2.0 mi
14:29
Run
May 11 2011
Afternoon		 30 30s + J and B's 5.5 mi
42:02
Run
May 10 2011
Afternoon		 Easy day 1.0 mi
8:00
Run
May 09 2011
Afternoon		 Repeat 400s 3.99 mi
28:17
Run
May 07 2011
Morning		 Cedar Cliff Relays 5.49 mi
37:59
Run
May 06 2011
Afternoon		 Short Practice 2.5 mi
20:00
Run
May 05 2011
Afternoon		 Home against Dover 6.49 mi
42:52
Run
May 04 2011
Afternoon		 Easy Practice 2.0 mi
15:00
Run
May 03 2011
Afternoon		 Home against Milton Hershey 4.49 mi
31:12
Run
May 02 2011
Afternoon		 Poop Loop 5.0 mi
38:30
Run
May 01 2011
Afternoon		 J and B's 4.0 mi
30:00
Run
Apr 30 2011
Night		 Stan Morgan's 4.99 mi
33:21
Run
Apr 29 2011
Morning		 ... 3.0 mi
24:00
Run
Apr 28 2011
Afternoon		 Home against West Perry 5.99 mi
39:30
Run
Apr 27 2011
Afternoon		 L Loop 4.0 mi
32:00
Run
Apr 26 2011
Afternoon		 At Lower Dauphin 5.99 mi
40:28
Run
Apr 25 2011
Afternoon		 Exploration 3.0 mi
24:00
Run
Apr 23 2011
Afternoon		 St. Marys 8.0 mi
1:00:00
Run