Workouts (Will Landis)

Calendar - Statistics - Workouts
Date Title Details
Oct 06 2010
Morning		 Easy Day 4.0 mi
29:35
Run
Oct 05 2010
Morning		 Home against Northern and some other red team that isn't very good 7.11 mi
48:21
Run
Oct 04 2010
Afternoon		 Fed Ex 4.5 mi
36:17
Run
Oct 02 2010
Morning		 Cumberland Counties 9.11 mi
1:05:45
Run
Oct 01 2010
Afternoon		 Pre Race 3.0 mi
22:00
Run
Sep 30 2010
Morning		 Salemish 6.12 mi
47:26
Run
Sep 29 2010
Afternoon		 J8(-1) 8.0 mi
1:03:12
Run
Sep 28 2010
Afternoon		 @ Hershey 7.11 mi
49:50
Run
Sep 27 2010
Afternoon		 Beat Down 3.0 mi
24:00
Run
Sep 26 2010
Night		 J and B's Ext. 5.0 mi
31:29
Run
Sep 25 2010
Afternoon		 Carlisle 11.11 mi
1:23:10
Run
Sep 24 2010
Afternoon		 Pre-Race 3.0 mi
24:00
Run
Sep 23 2010
Afternoon		 Pace 400s 4.0 mi
29:29
Run
Sep 22 2010
Afternoon		 Roundtop 7.0 mi
51:37
Run
Sep 21 2010
Afternoon		 Home vs. Palmyra 7.11 mi
50:22
Run
Sep 20 2010
Afternoon		 Woodbridge 7.0 mi
58:25
Run
Sep 18 2010
Night		 Hershey Parkview 3.71 mi
33:00
Run
Sep 17 2010
Afternoon		 Repeat Miles 9.5 mi
1:02:20
Run
Sep 16 2010
Afternoon		 Check 2 7.2 mi
57:00
Run
Sep 15 2010
Afternoon		 Towers + Deer Run 7.0 mi
54:00
Run
Sep 14 2010
Afternoon		 At Mechanicsburg with Lower Dauphin 7.11 mi
49:02
Run
Sep 13 2010
Afternoon		 Pre-Race 5.5 mi
40:51
Run
Sep 12 2010
Night		 Gill Hill 4.3 mi
30:00
Run
Sep 11 2010
Morning		 Gettysburg Invitational 9.11 mi
1:03:55
Run
Sep 10 2010
Afternoon		 Pre-Race 3.0 mi
22:40
Run