Workouts (Will Landis)

Calendar - Statistics - Workouts
Date Title Details
Mar 05 2012
Afternoon		 5k time trial 7.11 mi
49:11
Run
Mar 04 2012
Afternoon		 Hamden Heights 4.5 mi
32:33
Run
Mar 03 2012
Afternoon		 West Shore Country Club 8.0 mi
58:48
Run
Mar 02 2012
Afternoon		 Salem 5.5 mi
40:17
Run
Mar 01 2012
Afternoon		 Track 4.0 mi
28:00
Run
Feb 29 2012
Night		 Crossroads Laps 7.0 mi
49:50
Run
Feb 28 2012
Afternoon		 Ridge Out and Back 5.0 mi
40:25
Run
Feb 25 2012
Afternoon		 Pinchot 7.0 mi
52:11
Run
Feb 23 2012
Afternoon		 J and B's Ext. 5.0 mi
35:32
Run
Feb 22 2012
Afternoon		 Oasis 6.5 mi
46:54
Run
Feb 21 2012
Afternoon		 Landis Mountain 6.0 mi
48:00
Run
Feb 20 2012
Night		 Night Loop 4.0 mi
32:18
Run
Feb 19 2012
Morning		 J and B's plus Track 6.0 mi
47:30
Run
Feb 18 2012
Morning		 New Cumberland 4.0 mi
32:07
Run
Feb 17 2012
Afternoon		 Lemoyne Harrisburg 8.0 mi
59:30
Run
Feb 14 2012
Night		 Track 4.5 mi
38:10
Run
Feb 13 2012
Afternoon		 New Cumberland 5.5 mi
39:26
Run
Feb 09 2012
Afternoon		 Salem 5.5 mi
39:34
Run
Feb 08 2012
Afternoon		 J and B's 4.0 mi
31:00
Run
Feb 07 2012
Afternoon		 400s 2.43 mi
16:20
Run
Feb 06 2012
Afternoon		 Track 4.0 mi
31:11
Run
Feb 05 2012
Afternoon		 Check Two 6.0 mi
40:42
Run
Feb 04 2012
Morning		 Lemoyne/Harrisburg 8.0 mi
56:45
Run
Feb 03 2012
Afternoon		 Greg's House 8.0 mi
55:51
Run
Feb 01 2012
Morning		 J and B's + Megan's Way 4.25 mi
32:00
Run