Workouts (Will Landis)

Calendar - Statistics - Workouts
Date Title Details
Mar 07 2010
Afternoon		 Ridge 7.2 mi
53:30
Run
Mar 06 2010
Afternoon		 J and B's Ext. + 1 6.0 mi
42:30
Run
Mar 05 2010
Afternoon		 Lifting 30:00
Weights
Mar 04 2010
Afternoon		 Towers 4.0 mi
29:00
Run
Mar 03 2010
Afternoon		 Out and Back 5.5 mi
41:18
Run
Mar 02 2010
Afternoon		 Lift 30:00
Weights
Mar 02 2010
Afternoon		 2 + J and B's 6.0 mi
41:15
Run
Mar 01 2010
Afternoon		 Lift 30:00
Weights
Feb 28 2010
Night		 Laps 4.5 mi
35:25
Run
Feb 27 2010
Morning		 Ridge Hills 6.0 mi
44:49
Run
Feb 25 2010
Afternoon		 Jump Rope and Stair 3.0 mi
21:00
Run
Feb 23 2010
Afternoon		 Plyos and Poop 7.0 mi
54:11
Run
Feb 22 2010
Afternoon		 Poop Loop 4.0 mi
31:00
Run
Feb 19 2010
Night		 Wii Fit Obstacle Course 6.0 mi
50:00
Run
Feb 18 2010
Afternoon		 Stairs 5.0 mi
37:50
Run
Feb 17 2010
Afternoon		 Towers 4.0 mi
31:35
Run
Feb 16 2010
Afternoon		 Stairs 3.0 mi
21:00
Run
Feb 13 2010
Morning		 J and B's 4.5 mi
33:30
Run
Feb 09 2010
Afternoon		 Stair Workout 3.0 mi
21:00
Run
Feb 03 2010
Afternoon		 Blood 3.0 mi
20:56
Run
Feb 02 2010
Afternoon		 Lift 50:00
Weights
Feb 02 2010
Afternoon		 Herby 5.0 mi
35:38
Run
Jan 29 2010
Afternoon		 Lift 40:00
Weights
Jan 29 2010
Afternoon		 Random 1.0 mi
7:00
Run
Jan 28 2010
Afternoon		 Check Two 6.25 mi
44:24
Run