Workouts (Will Landis)

Calendar - Statistics - Workouts
Date Title Details
Jan 27 2010
Morning		 Tempo Run 5.0 mi
33:33
Run
Jan 26 2010
Afternoon		 Lift 45:00
Weights
Jan 26 2010
Afternoon		 1 + J and B's 5.0 mi
35:22
Run
Jan 25 2010
Night		 Skiing 3:00:00
Other
Jan 23 2010
Afternoon		 Poop Loop + J and B's 6.5 mi
48:32
Run
Jan 22 2010
Afternoon		 Lifting 45:00
Weights
Jan 22 2010
Morning		 Course + Track 4.11 mi
30:12
Run
Jan 21 2010
Afternoon		 Potts Hill 7.0 mi
50:36
Run
Jan 20 2010
Afternoon		 Flight Systems 3.2 mi
22:50
Run
Jan 19 2010
Afternoon		 Lift 30:00
Weights
Jan 19 2010
Afternoon		 Track 2.0 mi
14:31
Run
Jan 17 2010
Afternoon		 Ugh... 5.0 mi
33:27
Run
Jan 14 2010
Afternoon		 Pace 400s 4.0 mi
28:06
Run
Jan 13 2010
Afternoon		 Crossroadsish 3.5 mi
26:25
Run
Jan 12 2010
Morning		 Gym Make Ups 6.0 mi
1:00:00
Run
Jan 08 2010
Afternoon		 Poop Loop 4.0 mi
31:26
Run
Jan 07 2010
Afternoon		 J and B's Extended 5.0 mi
34:07
Run
Jan 06 2010
Morning		 Oasis 6.5 mi
45:22
Run
Jan 02 2010
Morning		 J8 8.0 mi
1:00:09
Run
Jan 01 2010
Afternoon		 J and B's 4.0 mi
26:46
Run
Dec 30 2009
Afternoon		 Potts Hill 7.0 mi
53:52
Run
Dec 29 2009
Afternoon		 Course 3.0 mi
22:07
Run
Dec 27 2009
Night		 Laps... again 6.0 mi
43:54
Run
Dec 26 2009
Morning		 Warren Out and Back 6.5 mi
47:44
Run
Dec 23 2009
Night		 Laps 5.5 mi
40:18
Run