Workouts (Will Landis)

Calendar - Statistics - Workouts
Date Title Details
Oct 12 2009
Afternoon		 Utopia Exploration 6.5 mi
49:00
Run
Oct 11 2009
Night		 Utopia Mountain 7.5 mi
57:00
Run
Oct 09 2009
Afternoon		 Salem 6.5 mi
46:49
Run
Oct 08 2009
Afternoon		 Hill Miles 7.0 mi
48:21
Run
Oct 07 2009
Afternoon		 Practice - Ridge 8.0 mi
1:00:49
Run
Oct 06 2009
Afternoon		 Meet - Lower Dauphin, Home 7.11 mi
50:27
Run
Oct 05 2009
Afternoon		 Practice - Fishing Creek 4.0 mi
30:30
Run
Oct 04 2009
Afternoon		 J and B's 4.0 mi
25:39
Run
Oct 03 2009
Morning		 Cumberland County Championships 8.11 mi
58:10
Run
Oct 02 2009
Afternoon		 Practice - FedEx 5.0 mi
37:33
Run
Oct 01 2009
Afternoon		 Practice - J8 8.5 mi
1:04:59
Run
Sep 30 2009
Afternoon		 Practice - 30 30's 4.99 mi
32:00
Run
Sep 29 2009
Afternoon		 Meet - The Hershey's 6.11 mi
41:14
Run
Sep 28 2009
Afternoon		 Practice - BIG L 6.0 mi
45:24
Run
Sep 27 2009
Afternoon		 Poop Loop + J and B's 6.5 mi
48:40
Run
Sep 26 2009
Morning		 Carlisle Invatational 8.11 mi
55:52
Run
Sep 25 2009
Afternoon		 Light Practice 4.0 mi
31:45
Run
Sep 24 2009
Afternoon		 Pace Day 7.6 mi
50:43
Run
Sep 23 2009
Afternoon		 Practice - Oasis 7.5 mi
57:35
Run
Sep 22 2009
Afternoon		 Meet at Palmyra 7.61 mi
51:56
Run
Sep 21 2009
Afternoon		 Practice - J and B's + 1 6.0 mi
45:00
Run
Sep 20 2009
Morning		 St. Mary's 6.0 mi
45:36
Run
Sep 18 2009
Afternoon		 Potts Hill 8.0 mi
1:06:15
Run
Sep 17 2009
Afternoon		 Cedar Cliff... 8.11 mi
1:02:04
Run
Sep 16 2009
Afternoon		 Pracitce - Some Poop in a Loop with Woods for a bonus point 6.5 mi
50:18
Run