Workouts (Will Landis)

Calendar - Statistics - Workouts
Date Title Details
Jul 09 2009
Afternoon		 Weight Lifting 40:00
Weights
Jul 08 2009
Night		 Practice - J and B's Ext. 7.0 mi
55:52
Run
Jul 08 2009
Morning		 Pool Workout 35:00
Swim
Jul 07 2009
Night		 Practice - Check Two 7.5 mi
57:18
Run
Jul 06 2009
Night		 Practice - Towers 7.0 mi
51:35
Run
Jul 06 2009
Morning		 Weight Training 45:00
Weights
Jul 04 2009
Night		 Deer Run and More 4.5 mi
33:52
Run
Jul 03 2009
Morning		 Potts Hill With Zoo Adventure 8.0 mi
59:24
Run
Jul 03 2009
Morning		 More Tennis Camp 2.0 mi
Other
Jul 02 2009
Morning		 Tennis Camp 2.0 mi
Other
Jul 01 2009
Night		 Practice - J and B's + Course 7.0 mi
49:39
Run
Jul 01 2009
Morning		 Tennis Camp 2.0 mi
Other
Jun 30 2009
Night		 Practice - L loop 1 6.5 mi
53:36
Run
Jun 29 2009
Night		 Practice - J8 9.0 mi
1:13:46
Run
Jun 28 2009
Night		 Towers + Course 7.0 mi
53:02
Run
Jun 27 2009
Morning		 L loop 4 9.0 mi
1:08:57
Run
Jun 26 2009
Afternoon		 Pool Workout 45:00
Swim
Jun 26 2009
Morning		 Lifting 30:00
Weights
Jun 25 2009
Morning		 Ridge 7.5 mi
1:01:43
Run
Jun 24 2009
Afternoon		 Pool Workout 30:00
Swim
Jun 24 2009
Morning		 Towers plus some winter/hill mile 5.0 mi
41:25
Run
Jun 23 2009
Morning		 Check 2 6.5 mi
50:22
Run
Jun 20 2009
Morning		 Chocolate Miracle 5k 6.11 mi
43:02
Run
Jun 19 2009
Morning		 Tennis 2.0 mi
16:00
Run
Jun 18 2009
Night		 BFL 10.5 mi
1:18:35
Run