Workouts (Will Landis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 25 2011 Afternoon |
Repeat Miles |
8.0 mi 51:00 Run |
| Aug 24 2011 Afternoon |
Oasis |
7.0 mi 55:30 Run |
| Aug 22 2011 Afternoon |
Hill Mile Loop |
7.0 mi 48:45 Run |
| Aug 21 2011 Morning |
Pinchot |
12.0 mi 1:27:33 Run |
| Aug 20 2011 Morning |
Alumni Race |
8.11 mi 58:46 Run |
| Aug 19 2011 Night |
Crossroads and Track |
6.0 mi 47:00 Run |
| Aug 18 2011 Night |
Pace 400s |
6.0 mi 41:20 Run |
| Aug 17 2011 Night |
Crossroads and Track |
6.0 mi 44:39 Run |
| Aug 15 2011 Night |
15 minute run |
7.0 mi 50:36 Run |
| Aug 14 2011 Afternoon |
Lemoyne Harrisburg |
10.0 mi 1:16:00 Run |
| Aug 12 2011 Afternoon |
Tempo |
8.0 mi 56:38 Run |
| Aug 11 2011 Afternoon |
Oasis |
7.0 mi 53:00 Run |
| Aug 10 2011 Afternoon |
Gill Hill |
6.0 mi 47:53 Run |
| Aug 09 2011 Afternoon |
Poop Loop + Track |
8.0 mi 59:13 Run |
| Aug 08 2011 Afternoon |
Lauer's House |
6.0 mi 46:05 Run |
| Aug 06 2011 Morning |
Pinchot |
11.0 mi 1:24:04 Run |
| Aug 05 2011 Morning |
Boy Scout |
10.5 mi 1:15:06 Run |
| Aug 04 2011 Afternoon |
Prediction Run |
3.0 mi 27:00 Run |
| Aug 04 2011 Morning |
Mt. Gretna |
9.0 mi 1:02:00 Run |
| Aug 03 2011 Morning |
Wednesday Morning |
7.5 mi 53:00 Run |
| Aug 02 2011 Night |
Tuesday Night |
4.0 mi 31:29 Run |
| Aug 02 2011 Morning |
Tuesday Morning |
9.0 mi 1:05:00 Run |
| Aug 01 2011 Night |
Monday Night | Run |
| Aug 01 2011 Morning |
Monday Morning |
7.5 mi 51:06 Run |
| Jul 31 2011 Night |
Camp Sunday Night |
3.0 mi 20:00 Run |